Diet-entering week 4 of it and forgot how much I despise it

[Teutonic]

As was always the case everythings leaning out but the storage zones with mine being on my lower back. I ve not dieted since the last hurricane and forgot how much I hate this shit but hat s off to those of u that do....
Diet=no fast food
fried food
red meat cut 2/3
no snack except fruit or olives, peppers etc
cut back white breads, pasta s etc
Dieting 101

2.0 - 2.6 mph hour aerobics 20-45 ms pre or post w o or if I go 2 in a day.

 

[Southernfish]

I am doing the same thing as we speak. Its not easy. I like my junk I was so hungry yesterday and went to get my girl a sub from Subway and just about hit the floor when I walked in there it smelled so good, Subway Teut, Subway. I must have been famished!!

 

[halfwit]

I am doing the same thing as we speak. Its not easy. I like my junk I was so hungry yesterday and went to get my girl a sub from Subway and just about hit the floor when I walked in there it smelled so good, Subway Teut, Subway. I must have been famished!!

... And grab me three foot long Italian BMT's on jalapeño bread with everything on them, plz kthx.

Schredder, I really, REALLY like the new avi brother.

 

[3J]

lol... T i love you bro..

if you need help with the diet you know how to get a hold of me..

get it done buddy!

 

[Milton]

... And grab me three foot long Italian BMT's on jalapeño bread with everything on them, plz kthx.

Schredder, I really, REALLY like the new avi brother.

she sure is hot for real.

 

[Southernfish]

... And grab me three foot long Italian BMT's on jalapeño bread with everything on them, plz kthx.

Schredder, I really, REALLY like the new avi brother.

Thanks brother!

Ohhhh Italian BMT with the works is my favorite!! I held out though and went home to eat my salmon and rice pudding lol

 

[Teutonic]

lol... T i love you bro..

if you need help with the diet you know how to get a hold of me..

get it done buddy!

Thank you and I will....w me it s just really a matter of the sensation of not eating WHATEVER I want whenever and time..no fast way to do this w o going cato so-Time and pressure (of not eating ) Shawshank Redemption.

 

[Teutonic]

Shredder, does Tiffanie s hat stand for--

For Unlawful Carnage Knowledge in the biblical sense--sex before marriage or

Fornicating Under Consent of the King--In which the Royal s of Europe had a license to fuck themselves and breed themselves into centuries of inbred idiotic familial squabbles like 4 centuries of warfare, with the Kings granting them license to ill...kill. ???

 

[tx045]

Shredder, does Tiffanie s hat stand for--

For Unlawful Carnage Knowledge in the biblical sense--sex before marriage or

Fornicating Under Consent of the King--In which the Royal s of Europe had a license to fuck themselves and breed themselves into centuries of inbred idiotic familial squabbles like 4 centuries of warfare, with the Kings granting them license to ill...kill. ???

Sounds like somebody needs some pasta

 

[Teutonic]

Cognitive functions go awry when a carb deficit set s in...lol...a roll with that Avi would re align all synaptic firing as I m not hitting on all cylinders...hate this but my work out partner s getting ready for a lil show so...gotta tag along to keep it fun...

 

[Southernfish]

Shredder, does Tiffanie s hat stand for--

For Unlawful Carnage Knowledge in the biblical sense--sex before marriage or

Fornicating Under Consent of the King--In which the Royal s of Europe had a license to fuck themselves and breed themselves into centuries of inbred idiotic familial squabbles like 4 centuries of warfare, with the Kings granting them license to ill...kill. ???

I think its abbreviation letting me know that I want to put my Fingers Up the Cutties Kitty

........Like I really needed a heads up on that!

 

[Teutonic]

That avi bears a resemblance of a girl where I train...whew...uncanny. But I m seeing thing s..lol...makes me feel sorry for the beefalo women..but not really..or the men who sit on a station u need to superset on...patience is thin w no fun food and tren.

 

[tx045]

That avi bears a resemblance of a girl where I train...whew...uncanny. But I m seeing thing s..lol...makes me feel sorry for the beefalo women..but not really..or the men who sit on a station u need to superset on...patience is thin w no fun food and tren.

That was damn near poetic teut

 

[Gainjin260]

You're looking pretty ripped in your pic- assuming that's current. What are your goals with this cut?

 

[Teutonic]

The person whose competing took it 2 day s ago yes...thanks !

My goal ? Keep it interesting...the gym I mean.


I ve not really dieted EVER since I been on here. My buddies doing a comp in about a month b4 going back to college so I ll stop then. Forgot how stubborn that deep storage is..down to 205 from 212.

 

[Teutonic]

204..veined ab s but I m grumpy ; this blow s hard. Ate 2 whoppers yesterday and gave birth this a m...but feel better lol

 

[Teutonic]

<<<<<<<< Six week s in...203..finally see my back s lower "anatomy, thank s to my partner s unreal aerobic capacity to do 24 set s HARD and heavy non stop for 75 minutes or less. And walk the dog dailey in 105 heat... can t beat this youth down.

( I should be PAYING her LOL )

Swimmer turned fitness bikini wannabe model . My protégé - client.

Never wear s out.

 

[Teutonic]

1 more week than a week off for my son s visit..then right back on clean eating. Not fond of the way shirts fail to grab my arm s but loving the way my short s are hanging.

 

[Teutonic]

212
9-1-16
7 taco s 1 hour b4 photo..root beer too 24 ounce

 

[Gainjin260]

212
9-1-16
7 taco s 1 hour b4 photo..root beer too 24 ounce

A list gay porn star body. Achieved.

Looking great.