Disappointing Danabol/Susta cycle

trophytaker said:
dosent matter, if it was good gear you would of put on alot more than that.....what was the brand you were running and then i might be able to tell you if it was bunk gear.
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I agree with this too. But it doesn't really matter your doing everything WRONG.
1-never start a cycle with such high bf. 2-start your test and oral at the same time.
3-dbol gives lots of bloat 4-nolva on cycle?
 
My first cycle I didnt gain hardly any weight I wasnt eating enough now that I know a little more I gained 25lbs diet could be a big issue
 
If he were running Tren, primo or maybe a couple other compounds I can see gaining even in a calorie deficit. Given the compounds he was running, his shear size and his calorie intake. His biggest ofence that lead to a lack of measurable gains would be his diet. You guys that are stating that he should have gained regardless of his calorie intake have a lot to learn. Very few compounds work that way.
 
This guy is definately not 30%.. still too high, but not that high. And I agree that even with the calorie deficit, he should have gained way more just from the water weight from the D-bol. I think you got some bunk d bol.
 
Thanks everybody...
I should clarify something my BMI is 31% and my Bodyfat is 24.5%...
I m trying to know how to eat I found a lot of information from this site and other...
I would buy a scale for weighing my diet...
thanks a lot for these informations and don't forget I m 52 year OLD
 
Dapperdog said:
This guy is definately not 30%.. still too high, but not that high. And I agree that even with the calorie deficit, he should have gained way more just from the water weight from the D-bol. I think you got some bunk d bol.
Click to expand...
You mean that my Dbol is not a good one ???
 
trophytaker said:
...what was the brand you were running and then i might be able to tell you if it was bunk gear.
Click to expand...
My Dbol is a 10 mg Danabol DS a blue heart manufactured by March Pharmaceutical Co.,Ltd
655 Praditmanutham Rd. Wangthonglang Bkk. Thailand.
Is it a good gear ???
 
At this date my weight is 201,2 lbs my BMI is 31% and my Bodyfat is 23.0%...
I have adjusted my diet a little bit...
 
PurSang said:
trophytaker, prisonsex, 3ct, JM750, DADAWG....
PLEASE REPLY...
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where are you getting these bodyfat / bmi readings , if its one of those machines im gonna choke you for wasting our time. the immersions method is the only real way to tell.
 
DADAWG said:
where are you getting these bodyfat / bmi readings , if its one of those machines im gonna choke you for wasting our time. the immersions method is the only real way to tell.
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I m using Omron Scale wich can give us the BMI and bodyfat%
Tell me how to measure my BF...
 
PurSang said:
I m using Omron Scale wich can give us the BMI and bodyfat%
Tell me how to measure my BF...
Click to expand...

ignore that thing and use the mirror , also quit checking yourself constantly . once a week is enough to weight or chck body fat.
 
PurSang said:
I ll try to track my veins under my skin...
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bottom line if your on real steroids and not overtraining then your making progress. if you eat to lean your at least loseing bodyfat and the steroids are slowing lean mass loss. if your eating enough to gain weight then you are adding lean mass.
 
PurSang said:
I m using Omron Scale wich can give us the BMI and bodyfat%
Tell me how to measure my BF...
Click to expand...

If you really want to get your BF accurately tested, just do a Google search for your city name + bodyfat testing or body composition testing or something like that. I found a fitness institute near me where I went to, to get tested. The only accurate ways to have your BF tested, is dexa, or underwater testing and skin caliper testing done by somebody experienced is almost as accurate.
 
3ct said:
...The only accurate ways to have your BF tested, is dexa, or underwater testing and skin caliper testing done by somebody experienced is almost as accurate.
Click to expand...
thanks,... but for the visceral fat there is another story
 
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