Do you feel guilty after having a really nasty cheat meal?!?!

flex90

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yo guys i just had Mcdic's b4, and omfg i feel like i have made one of the biggest mistakes of my life!!!

i cheat maybe once every 2 weeks tops, and whjen i do, i ALWAYS feel extremely guilty fuck!! i hate it.... cuz i know that 1 bad meal wont affect me, well not by much... but in the back of my mind bcuz i know its bad and catabolic it fucking drives me insane....


any of u bros feel the same way?
 
depends on the cheat meal. if its mcdonalds - i want to kill myself

if its wings at hooters with a bunch of beers - i kinda regret it but feel like a champ everytime

moral of the story- dont fuckin eat at mcdonalds lol
 
yo guys i just had Mcdic's b4, and omfg i feel like i have made one of the biggest mistakes of my life!!!

i cheat maybe once every 2 weeks tops, and whjen i do, i ALWAYS feel extremely guilty fuck!! i hate it.... cuz i know that 1 bad meal wont affect me, well not by much... but in the back of my mind bcuz i know its bad and catabolic it fucking drives me insane....


any of u bros feel the same way?

yes when i eat 4 slices of pizza once a week.but do this when feeling guilty just control your thoughts, think possitve keep in mind the strong effort u make and the determination u have as a bodybuilder, once u'r confident again the guilt goes way..beside just run and workout harder and fat will burn off.. u can cheat once a week u'r body appriciate it...:biggthump
 
Fuk no. I work my ass off so cheats are welcome. I missed 2 meals the other day cause too much shit was popping off at work, so on the way home I slid through McD's and got me an Angus Burger and a Big Mac. I inhaled both them sum bitches and had a smile on my face afterwards. Skip the fries and soda. Nice snack...

I must say that I dont go to McD's that often though. It was probably 3-4 months ago my last visit. I prefer Burger King Tripple Whoppers with no cheese and no mayo. Nuttin but beef!
 
I gots to have me some pizza at least once a week but I run my ass off and fell like it equals itself out. Its amazing though how when you start to eat right how alot ofthe bad food you used to have to have doesn`t even sound tasty anymore. Eating good can easily become a lifestyle not just a choice.
 
I gots to have me some pizza at least once a week but I run my ass off and fell like it equals itself out. Its amazing though how when you start to eat right how alot ofthe bad food you used to have to have doesn`t even sound tasty anymore. Eating good can easily become a lifestyle not just a choice.

I know! After eating clean for a long time things that I remember tasting so good, dont taste good at all.
 
watch those calories or burn them haha

yea it hurts bad when you want that burger and fries so bad , i tend to eat snacks at night and by the morning I can see its already turned into fat..
So im like dang it and have to skip breakfast.
I really have to watch my fat intake because I dont go to work and the only exercise I do is training an sex!!!
 
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