parkerjones
New member
I have been taking mine all at once in the morning, I'm up to 100mcg's. Some people advocate to split it. I was wondering why because the half-life is so long anyway.
Money said:The last time I did clen I played around w/ the dosages as well. I got up to 200mcg a day, and noticed very little difference between taking it all at once in the morning or splitting it up into 2 doses (morning/afternoon).
Well aint you just the big man on campus,needsize said:it lasts for days in your body, so its not going to make an appreciable difference splitting it up.
I take it all first thing in the morning, can be a little shaky at first, but your body gets used to it, and I used it that way to get to 4% bf
Popichulo said:Well aint you just the big man on campus,4% blah blah blah rub it in a little more for us fatties.
![]()
Popichulo said:Im chillin at around 10% at 188lbs like in my avatar and I want to get to 8% or so but am afraid of weighing 180lbs.
True true when most people see me and I tell them what I weigh the first words out their mouth is "WHAT I figured you were atleast 200lb"needsize said:its just a number bro, tough to get past sometimes though. I was up to around 258lbs this year, sitting at around 230lbs at 8%, and I feel way smaller, but I do know I look a lot better
Popichulo said:Im chillin at around 10% at 188lbs like in my avatar and I want to get to 8% or so but am afraid of weighing 180lbs.
DaLinkWent said:You look a HELL of a lot bigger than 188lbs bro . . .