Do you usually eat when you wake up?

[Vegas]

I drink egg whites, eat oatmeal.

 

[Raskolnikov]

I drink egg whites, eat oatmeal.

why don;t you drink to oats with the eggwhites bra? oatmeal is gross as fuck.

 

[Vegas]

I like my oatmeal. It tastes goooooooooood.

 

[Raskolnikov]

I like my oatmeal. It tastes goooooooooood.

yeah with a ton of brown sugar. me no wanna get all fat-like.

 

[caladin]

A huge breakfast, lovingly prepared by my wife. I usually wake up to the smell of her cooking. She always makes a big elaborate breakfast, I am so lucky. If I had to make breakfast myself it would be too easy to skip.

lucky bastard!

 

[caladin]

• 2 Servings of Whey Protein (Banana Flavored) 44P 4C 4F
• 1 Cups of 1% Milk 11P 14C 2F
• 1/2 Cup of Blueberries 0P 9C 0F
• ½ Cup Steel Oats 12P 54C 6F

 

[TALMUD]

I drink around 30g of protein when i wake up and eat a banana.
2 hours later i eat a meal.

 

[Vito]

10:15pm
45gWhey
2 Raw Eggs
1 hardboiled egg
1tbl EFA's
63gPro 22-25gFat

 

[onin2]

what I do for breakfast is on Sundaynight I make enough oatmeal and hard boiled eggs for the week. than I just wake up, throw some berries in my oatmeal, usually eat it cold, it's not that bad, sometimes i nuke it, and have some hard boiled eggs. instant nutritious breakfast. I live alone also, so it's a pain in the ass making breakfast for myself every morning, I find it's alot easier doing it this way, and I never miss breakfast even if I'm running late.

 

[Mudge]

I eat within 30 minutes, dont know how that qualifies for your question.

 

[SaudeKeep]

what I do for breakfast is on Sundaynight I make enough oatmeal and hard boiled eggs for the week. than I just wake up, throw some berries in my oatmeal, usually eat it cold, it's not that bad, sometimes i nuke it, and have some hard boiled eggs. instant nutritious breakfast. I live alone also, so it's a pain in the ass making breakfast for myself every morning, I find it's alot easier doing it this way, and I never miss breakfast even if I'm running late.

dont your eggs stink like shit by tuesday? if i dont eat mine the same day i make them i throw them away. sometimes ill forget and the whole refridgerator will smell bad

 

[Maraxus]

I dont eat when i wake up. As soon as i wake up i take my ecy, some water and hit the treadmill I consume my first meal typically 45 minutes after my cardio session.

 

[pushnpedl]

i have a shake right off, as i am cooking breakfast

 

[pushnpedl]

thought about this question today. When i wake up im want to get my body back in anabolic phase as quick as possible. I think its psychological that i want to put something in my stomache so quickly. Also, anymore i think im eating at night so much there really isnt a break-fast. I wake up bout 3x to eat at night.

 

[constructor]

i don't have much appetite in the morning. I'll have oj, coffee and a bagel or maybe frozen waffles...can't usually take eggs.

then about 1.5 hours later i have a cyto gainer shake with protein.. 5F, 83C, 80P.

 

[onin2]

dont your eggs stink like shit by tuesday? if i dont eat mine the same day i make them i throw them away. sometimes ill forget and the whole refridgerator will smell bad

The eggs I usually make every 2-3 days, but smetimes they did smell a little, thought it was just the eggs. I thought boiled eggs could stay a while in the fridge.

 

[Bast]

Both whey and a sturdy breakfast (the same for 2 years soon)

 

[matty2412]

When I'm bulking I usually have a 40 gram shake right away and then an hour later have a solid meal usually eggs, oats and fruit.

 

[yankeesuck]

Oatmeal is good food

I like my oatmeal. It tastes goooooooooood.

I like it too. I'll mix with hot water and then a scoop of muscle milk protein and a banana or just splenda. Eat it every morning.
It's gross at first but if you learn how to doctor it up without sugar it can be damn good.

 

[yankeesuck]

Drinking Egg whites

I drink egg whites, eat oatmeal.

You DRINK raw eggwhites? You mean you warm them and then put it in a shake?

If you drink them raw it would appear that you could get very sick doing this. Am I way off here?