Morning Workouts Are Going to Suck

[DozerSoldier]

I am on a new schedule where I go to sleep at midnight, wake up at 8:30am
I need to be getting ready for work by 12pm noon, and leave at 12:50pm.

That gives me 3 1/2hours to workout.
I am on a cycle, I get up mid way through sleep and eat/replenish.

Come the freakin alarm clock sound...
I have to wake up and get some nutrients, but there is no way I am about eat a big meal like I would like too. I have this phobia of squating or deadlifting with alot of food in my stomach, and it blows doing that anyway.

So, I have Anadrol 20mg(two more weeks), some coffee, half scoop preworkout powder, 1 cup oats, fish oil, multivitamin, liver support supplement, 1 scoop ptotein powder.
I cut up apple for eat during workout. 1 scoop protein powder sip through workout. I will be starting workout with either treadmill or bike to get going. Some dynamic stretching.

Now with all that, I dont like the idea of not having real food in me. Plus it's freaking morning time bro. I HATE MORNINGS. FML. I have to motivate myself somehow.

HOW DO YOU GUYS DO IT?
What is your morning routine during bulk?

 

[Gainjin260]

Scoop of whey, scoop of Karbolyn, 10mg Cialis, pre workout. Also bring a scoop of whey & Karbolyn to the gym and drink it after the first main lift (squats, deads, etc). Running on 50g protein and 100g carbs is plenty for me. No way I'll eat a real meal before early morning workout.

 

[DozerSoldier]

Wifey woke up, busted out panini maker, whipped up some egg whites, turkey slices, ciabatta bread. Made a badass pinini bro..
I am over here all jelly, thinking WTF.. how come I didn't think of that.

 

[tbonexl]

When I worked afternoons, I went to the gym after work. I wouldn't even set an alarm clock. Just wake up and eat. If you have a 24hr gym membership this may be an idea..

 

[appleton111]

Wifey woke up, busted out panini maker, whipped up some egg whites, turkey slices, ciabatta bread. Made a badass pinini bro..
I am over here all jelly, thinking WTF.. how come I didn't think of that.

does she have a sister ?

 

[appleton111]

I am on a new schedule where I go to sleep at midnight, wake up at 8:30am
I need to be getting ready for work by 12pm noon, and leave at 12:50pm.

That gives me 3 1/2hours to workout.
I am on a cycle, I get up mid way through sleep and eat/replenish.

Come the freakin alarm clock sound...
I have to wake up and get some nutrients, but there is no way I am about eat a big meal like I would like too. I have this phobia of squating or deadlifting with alot of food in my stomach, and it blows doing that anyway.

So, I have Anadrol 20mg(two more weeks), some coffee, half scoop preworkout powder, 1 cup oats, fish oil, multivitamin, liver support supplement, 1 scoop ptotein powder.
I cut up apple for eat during workout. 1 scoop protein powder sip through workout. I will be starting workout with either treadmill or bike to get going. Some dynamic stretching.

Now with all that, I dont like the idea of not having real food in me. Plus it's freaking morning time bro. I HATE MORNINGS. FML. I have to motivate myself somehow.

HOW DO YOU GUYS DO IT?
What is your morning routine during bulk?

mornings suck for me too, but to get things going in my belly i always cook some bacon to get the smells going and the appetite awaken. works every time. love eating blt's sandwiches preworkout and post.

 

[3J]

you should consider doing a fast acting protein and a semi-simple carb mixed with a complex carb..

easiest thing would be whey, 40g oats, and brown sugar..