Done with 2nd pin of 5th Week

I didnt really feel or see any results until into week 7 tbh! There wasn't a great libido kick either! I think what I noticed more was a not altogether unpleasant dull ache in the nuts! lol....Although the wife says sex is more intense now!! :wink2: Try to increase your protein intake! not in big meals, but in at least 6 smaller meals spread out through the day! Post up what you have eaten today for instance! The guys on here will let you know if you are eating enough to build!!

Well hopefully things turn around here in the next weeks to come. Prob turning my 10 week cycle into 12 weeks now
 
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