Moose25
New member
It happens to all of us. You talk to somebody at the gym or have a conversation about lifting and someone gives you bad advice. When I was 16 and just started getting into the gym, I started having pain in my rotator cuff. I asked my brother about it and he said "sometimes you just have to work through the pain". I did and you can imagine what happened. Tore my shoulders to pieces and could barely lift my arms above shoulder height. Yes i was A dumbass for listening, but i didnt know what i was doing!! Let's hear some bad advice you guys received!! Hopefully we get some good stories...