Everything you need at home.

[Golden_Muscle]

If you choose to make a personal weight room at home, this is what you need... Let me know if im missing something.

. Power rack
. Leg extention/Leg curl station
. Adjustable rolling bench (incline/decline)
. Dip station
. All the dumbbells and plates you need (Jade)
. Barbbell
. Seated calf raise
. Double cable station with all attachments I need
. EZ curl bar/chain belt/foot chain/Arm blaster/step-up row base/weight belt
. Rubber floor mats/mirrors
. Hack squat/Leg press
. Preacher curl
. Hyper extention station
. Seated cable row

What else????!!!!!!!!!!!!

 

[Mason]

how about some big mirrors and some loud f*#@ing angry music cranking out to get you goin?? Last I would put a preacher bench down there and maybe an easy curl bar. good luck

 

[jcp2]

get a power rack from elitefts.com. That is where i would start.

 

[StoneColdNTO]

Hack squat/Leg press machine is a nice addition.

Seated Calf station (very inexpensive)

 

[jcp2]

In all reality, if you got a power rack an adjustable bench and maybe a few dumbells, i would be willing to bet you would get much stronger due to the fact that you would have to stop a lot of the things you probably due now and concentrate on the basics.

 

[Golden_Muscle]

Definitly a power rack. Thanks jcp2.

I edited my list. Look at it now and tell me what else I need. I dont want to miss anything.

 

[Golden_Muscle]

My little gym is going to kick ass! What am I missing?

 

[Golden_Muscle]

Is "del-tech fitness" a company that makes good gym equipment?

If not, what is a good company?

Thanks.

 

[70w30]

Dotmar sells good stuff comparable to most other manufacturers alot cheaper and mad in Canada

 

[70w30]

A pulley station for latpulldowns....tricep work etc

 

[iamcdn]

im gonna put on a maintence uniform and try and take the power-rack and some weight out of my gym....thatll be a nice start to my home gym

 

[70w30]

We did that once.....for real......

 

[Golden_Muscle]

A pulley station for latpulldowns....tricep work etc

Got that (double cable station), only with lots of weight on both sides, and the power rack has a chin bar with chain belt.

I guess I got it all.

 

[Golden_Muscle]

im gonna put on a maintence uniform and try and take the power-rack and some weight out of my gym....thatll be a nice start to my home gym

They are not that expensive.

 

[Golden_Muscle]

AHHHHHAHHHHHHHHH!!!!!!!! I cant WAIT to build my gym now! teeeheeeeheeee!!!!!!!!! Awsome!!!!!


I will still go to gyms sometimes, but my home gym is gonna rock serious ASS!!!!!!!!!!!!!!! LOL!

Im gonna yell and scream my ass off, and throw chalk if I want, and Im going to throw my fucking dumbbells all I WANT because they are going to be the solid ones, not the CEAP ASS flimsy plate ones!

But, I hope im not missing anything........

Pullinbig or anyone, tell me what im missing. Tell me NOW!!!!!!!!!!!!

 

[scfool]

I would buy some rubber bumper plates for power cleans.