Hello, I've read a lot of questions concerning what a first cycle of Anavar only would do. I came across all of these during my own research into such a cycle. I did choose to add 80mcg of Clenbuterol each day as well.
Here's my story -
I'm 29 years old, and have been training naturally (off and on) for about 8 years. I say off and on because, like most of us, I've suffered through some pretty bad injuries that kept me out of the gym for awhile at times. Torn both labrums, separated both shoulders, dislocated both shoulders (the left one numerous times) and lots of tendonitis. Also, for 12 years I've suffered from a cluster of symptoms known as 'fibromyalgia'. Basically, I'm ridiculously tired all the time, and extremely sore. Makes it tough training sometimes, but satisfying as well.
I had been back for about a year (after 6 months off from a dislocated shoulder, and tendonitis in my wrist that just wouldn't go away - even after two months physio - what a bitch that was). And here is what my stats were as of two weeks ago today:
6ft, 182lbs, 19.6% bodyfat.
I'm one of these long, skinny looking guys that have an extremely hard time keeping muscle. I'm not a total ectomorph, but close. I'd guess (out of 10) that I'm 70% ectomorph, 30% mesomorph. I keep what looks like 90% of my bodyfat around my midsection.
For two weeks I have done 40mg Anavar (var) ED, as well as 80mcg of Clen (w/ketotefin) ED.
I'm now at 186lbs, and 14.6% bodyfat. I've put on 20lbs and 2 reps onto my incline press, and 20lbs and 1 rep onto my Db military press.
So, in the two weeks since I've begun I've added about 11lbs of muscle and dropped 9lbs of fat.
My diet is clean, I've upped my protein considerably for this cycle, and dropped my carbs a bit - I'm very carb sensitive, so right now I'm sitting at around 100g of carbs ED. I'll cycle in a higher carb day to avoid a starvation response, which also comes very easily.
For this cycle, I train 4 times a week (mon/wed/fri/sat) doing (in order) chest/bis, back/calves, shoulders/tris, quads/hams. I constantly cycle my rep range, and rest time between sets to keep things from getting stale.
The strength gains came after about a week. Now at the end of week two the 'pumps' are getting ridiculous. 5 more weeks to go!
I'll update this every week for any newbie hardgainers who are looking for what results might be on such a cycle.
Here's my story -
I'm 29 years old, and have been training naturally (off and on) for about 8 years. I say off and on because, like most of us, I've suffered through some pretty bad injuries that kept me out of the gym for awhile at times. Torn both labrums, separated both shoulders, dislocated both shoulders (the left one numerous times) and lots of tendonitis. Also, for 12 years I've suffered from a cluster of symptoms known as 'fibromyalgia'. Basically, I'm ridiculously tired all the time, and extremely sore. Makes it tough training sometimes, but satisfying as well.
I had been back for about a year (after 6 months off from a dislocated shoulder, and tendonitis in my wrist that just wouldn't go away - even after two months physio - what a bitch that was). And here is what my stats were as of two weeks ago today:
6ft, 182lbs, 19.6% bodyfat.
I'm one of these long, skinny looking guys that have an extremely hard time keeping muscle. I'm not a total ectomorph, but close. I'd guess (out of 10) that I'm 70% ectomorph, 30% mesomorph. I keep what looks like 90% of my bodyfat around my midsection.
For two weeks I have done 40mg Anavar (var) ED, as well as 80mcg of Clen (w/ketotefin) ED.
I'm now at 186lbs, and 14.6% bodyfat. I've put on 20lbs and 2 reps onto my incline press, and 20lbs and 1 rep onto my Db military press.
So, in the two weeks since I've begun I've added about 11lbs of muscle and dropped 9lbs of fat.
My diet is clean, I've upped my protein considerably for this cycle, and dropped my carbs a bit - I'm very carb sensitive, so right now I'm sitting at around 100g of carbs ED. I'll cycle in a higher carb day to avoid a starvation response, which also comes very easily.
For this cycle, I train 4 times a week (mon/wed/fri/sat) doing (in order) chest/bis, back/calves, shoulders/tris, quads/hams. I constantly cycle my rep range, and rest time between sets to keep things from getting stale.
The strength gains came after about a week. Now at the end of week two the 'pumps' are getting ridiculous. 5 more weeks to go!
I'll update this every week for any newbie hardgainers who are looking for what results might be on such a cycle.