try2makeit30
New member
g
Last edited:
first time using ever help
- Thread starter try2makeit30
- Start date
Italiano SPO
La possiedo il figlio
Stats please.....height/weight/diet/training history. FYI....do a lot of reading on this site as you may be able to have a lot of your newbie questions answered without starting a new thread.
bigpapabuff
New member
What are your plans for post cycle therapy (pct) chems???
B-BOI
Yes B'y !
I drink pussy juice
You need to do some reading and 5'10 @ 165lbs working out off and on for 3 years ? sounds like you were more off then on.
Go on and read the stickies learn, work out naturally for awhile make sure your dedicated, after all this is a lifestyle not an on and off game.
try2makeit30
New member
yea good advice im gonna do what im gonna do im asking to be safe and to get advice from ppl that have experience and you didnt help with nothing so im all set with you pal ( B-BOI)
try2makeit30
New member
why you say i been off more than on what is 5'10 165 bad or something
try2makeit30
New member
im not really sure bigpapabuff, wanna tell me what is recommended or your opionin what i shld do this is why im on here asking ?'s to learn and get some advice from ppl that know whats up and have experience
BiGnNasty
Bulking
its good advice take it for what it is. being
5'10 and 165 leaves a lot of room for natural growth and strength gains. I would up my diet and have a sure fire routine and plan for the days ur in the gym. I drink muscle milk when im traveling and had no time to pre make a meal its not something that i keep in my arsenal. Brush through these forums, learn a thing or 2.
Cobra Strike
New member
You need diet badly. Your a small dude. Oh, and hurry the fuk up cause your getting old hahahahhahaha
I forgot to add....gnc is gay and so is muscle milk
I forgot to add....gnc is gay and so is muscle milk
rocko3927
Known SCAMMER
your doing the right thing by coming on the site and asking. what alot of peeps tend to gravitate towards is maxing out your full natural potential first. perfecting that diet. there is a fantastic diet section here at ology. 3j and others can be a great resource. make sure you are ready physically, mentally, and emotionally to run gear. check out the ,"am i ready for gear" thread. at any age and especially 30 or over part of a cycle needs post cycle therapy (pct). "post cycle therapy". are you prepared for your pct? have you researched what and how you need to go about this? have you even heard of pct? do you have the proper pct drugs or in your case drug. nolvidex 40 mg ed for 2 wks then 20 mg for 2 wks would be fine on a test only first cycle. imo. so hang in there and take your time. o and if it was me i would do 500mg per week brokin up in two 250mg pins . example, 250 mg mon. then 250 mg thurs.
Cobra Strike
New member
I must be a baby then lol I drink the shit out of skim milk! Its a great complex carb!
THE-DET-OAK
IncreasedMyT @ ULV
hahahahaha-damn right............."when you get older you drink beer."
THE-DET-OAK
IncreasedMyT @ ULV
Its just funny cause thats Arnold's response to a question in his movie.............fuck why is the name drawing a blank.........whats the name of it? oh yea pumping iron...........
Its just funny cause thats Arnold's response to a question in his movie.............fuck why is the name drawing a blank.........whats the name of it? oh yea pumping iron...........
"The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
THE-DET-OAK
IncreasedMyT @ ULV
lol-love that part-i was dying
Its just funny cause thats Arnold's response to a question in his movie.............fuck why is the name drawing a blank.........whats the name of it? oh yea pumping iron...........
Favorite line from pumping iron,,, the one about getting pumped up is like being with a women and
is also topSimilar threads
