fitQT03
eat.sleep.train.repeat
Yes its January, and yes it is 'off season'. But what do you do when you have decided to stay in this 'off season?'
after deliberation and a wretched season last year i have decided not to compete this year.
so what does one do with herself when you are so use to the goal of dieting and an up coming show to get you into your summer shape?
well i have decided to try a new off season for me and you poor people get to see it all as i've decided to log it here
last season was horrible for me as i was blessed enough to experience first hand that ' ballooning effect' that i've only heard of. two days after my show i literally gained 20lbs!! i laughed at the time and i assumed it was water retention because i actually had cankles!! literally!
then my weight just stayed and my body comp just changed to maintain that new number.... then fairly steadily i managed to gain another 12-15lbs on top of my pre season weight! any of you ladies out there experience this? can you offer any help or suggestions??? it has been a total bitch to try to get off! granted i have enjoyed my off season, but i always have. couple that with some recurring back issues and my training has suffered a bit too. this year my body seemed to respond so different and it seems so much harder to bounce back.
my season consisted of var then Winstrol (winny) and to cut i used clen and Lipo 6 then added t3.... it was also my first season where i used any harsh diuretics... could this be the cause?? or perhaps a hormonal issue??
in any regard, i have purchased some hgh and will be starting witn 1-3iu EOD...
i will be cleaning up the diet and posting my training as well!
any feedback is graciously accepted!
keep fit & have fun!!
after deliberation and a wretched season last year i have decided not to compete this year.
so what does one do with herself when you are so use to the goal of dieting and an up coming show to get you into your summer shape? well i have decided to try a new off season for me and you poor people get to see it all as i've decided to log it here
last season was horrible for me as i was blessed enough to experience first hand that ' ballooning effect' that i've only heard of. two days after my show i literally gained 20lbs!! i laughed at the time and i assumed it was water retention because i actually had cankles!! literally!
then my weight just stayed and my body comp just changed to maintain that new number.... then fairly steadily i managed to gain another 12-15lbs on top of my pre season weight! any of you ladies out there experience this? can you offer any help or suggestions??? it has been a total bitch to try to get off! granted i have enjoyed my off season, but i always have. couple that with some recurring back issues and my training has suffered a bit too. this year my body seemed to respond so different and it seems so much harder to bounce back.
my season consisted of var then Winstrol (winny) and to cut i used clen and Lipo 6 then added t3.... it was also my first season where i used any harsh diuretics... could this be the cause?? or perhaps a hormonal issue??
in any regard, i have purchased some hgh and will be starting witn 1-3iu EOD...
i will be cleaning up the diet and posting my training as well!
any feedback is graciously accepted!
keep fit & have fun!!
