Flat Ass ?

[STANG 98]

can I get an AMEN!!!

Amen, baby!!!!!!!!!!!

 

[DADAWG]

not for nothing but bubble butts on MEN make girls goofy too hahhaa

such a sexist remark SUPERGIRL , i am shocked , we are here in the honorable halls of the femme forum to learn and share knowledge not to make degrading remarks about the male anatomy , but since you brought it up wait until you squeeze the two volleyballs im packing for a tush

 

[Fyre]

mmmmm....i love a nice tight, round butt on a guy....yummy

 

[Fyre]

Hmmm...speaking of nice tight butts, I think I need to go look at Needsize's butt pic again. Man, that was a nice pic!

 

[70w30]

Forget about needsize i wanna peek at yours...

 

[phoenixphyre]

I'll have to make a mental note of that!!!!

Like all the mental notes I've made of your ass already?

 

[supergirl]

such a sexist remark SUPERGIRL , i am shocked , we are here in the honorable halls of the femme forum to learn and share knowledge not to make degrading remarks about the male anatomy , but since you brought it up wait until you squeeze the two volleyballs im packing for a tush

lmao.. sexist in NO way whatsoever!! i am simply stating what turns me on about a man

volleyballs eh ahahhaa

 

[Puddles]

I need to learn to squat, but until I have someone that can teach me, I use the "butt blaster" machine at the gym. My husband's butt was pretty flat a year ago and it's shaping up nicely on this machine!

Anyone have a good link with pictures, possibly movie files, of propper form for doing squats?

 

[Rocket]

This may help

http://www.infinityfitness.com/videos/exer.htm

Rocket

 

[Puddles]

Thank you, Rocket! I can't pay a trainer right now and I figure if I just pay attention enough to the guys at the gym and watch some video's like you just linked me up with, and read Arnold's encyclopedia I should figure out how to do it with correct form and not injur myself. That's my biggest fear! Hugggs to ya for the link.

 

[Friscochick]

such a sexist remark SUPERGIRL , i am shocked , we are here in the honorable halls of the femme forum to learn and share knowledge not to make degrading remarks about the male anatomy , but since you brought it up wait until you squeeze the two volleyballs im packing for a tush

bump!!!

 

[Friscochick]

Thank you, Rocket! I can't pay a trainer right now and I figure if I just pay attention enough to the guys at the gym and watch some video's like you just linked me up with, and read Arnold's encyclopedia I should figure out how to do it with correct form and not injur myself. That's my biggest fear! Hugggs to ya for the link.

Mrs. P! dont't watch other people at the gym... most people have horrible form! Use Rocket's link.

Maybe sure to start at a comfortable weight... KEEP YOUR BACK STRAIGHT. Feet should width apart, butt sticking out, and squat like your going to sit down on a bench. Then push up with your legs.

Make sure you are looking straight ahead, this will keep you from falling forward

=)

 

[Dominique]

squat...squat...squat and squat again....

 

[Puddles]

Thanks, Frisco. Don't worry...I know WHO to watch and learn from at the gym. There are a few regulars that I see who really know what they're doing. Now...all I gotta do is get in there and TRY it!