For those of you who get their cardio on...

[Ridiculous87]

If you cardio during cycle, do you stop during PCTto help retain gains?

What say you 'ology?

 

[Austinite]

No. Cardio is healthy and is fully under your control. I always perform cardio. Expenditure is also under your control.

 

[imdennis]

i started doing cardio... realized i was getting tired waaaay to quickly so now i just walk on the tread mill on speed 4 if i recall for 15-20 minutes..

 

[DexterMorgan]

I do cardio year round, even when i'm bulking. Treadmill, bike and stairs.

 

[romeo021095]

cardio is a must. my cardio has been suffering due to unbearable pumps in my calves

 

[imdennis]

cardio is a must. my cardio has been suffering due to unbearable pumps in my calves

when i was on dbol i was getting mad calve pumps, we use to have to run 5k once a week and id run through the pumps limping and shit and as soon as i stopped running my legs went numb for like 10 minutes... even while running tthey went numb

 

[TheFitnessLife4ever]

On pct it's all about cals in vs cals out. Ur heart needs cardio anyway... If u burn that 250 cals on the treadmill, just eat another cup of brown rice..

 

[bigben66]

Cardio is literally a lifesaver....
Most of us guys spend a fortune on gear, supplements etc to look good on the outside....
Cardio is taking care of your insides!

 

[Stone]

I go low intensity treadmill and bike for muscle sparing. Does wonders to keep me lean and increase metabolism.

 

[WhiteDog]

Check this shit out..

elitefitness.com/forum/an...le-663566.html