For those that compete, i could use some general advice for posing

[bigtimechief]

Looking into my first comp. I'm strongly considering a coach to provide feedback and teach me the mandatory poses.

How long before you felt confident in your posing? What's the learning curve like?

In short, when should I start working with a coach before an upcoming show. (Budget in mind, don't want an extensive protocol)

Thanks so much

 

[jack3d4life]

Bodybuilding or physique?

 

[bigtimechief]

Sorry took so long to reply. Bodybuilding.