forgot my chalk on back day

[mister69]

i was pullin 385 for my last work set for 4 reps and only got 1 becyase the bar slipped out of my hand, i was pretty mad about it, net time i wont leave the chalk at home.

do alot of yuo guys like to use chalk on back day?

 

[wolfman_48442]

Yeah, in the winter I didn't care, just go barehanded, but now that it's getting hot in the gym, I have to use gloves (no chalk allowed).

 

[Starkraven]

yup always pull with chalk.

 

[pullinbig]

if you not competing in pling straps are ok. and even then if you doing grip work as well.

 

[mister69]

i dont do grip work, but chalk always does he job, the shitty part is that i felt that icould have completed my set of 4 also, all in all my back feels nice and tight today