lymedestroyer
New member
From TRT to a 1st Cycle (need advice)
Ill start with some background: Im 33 years old 6'2" and 200 lbs right now. I hover around ~20% ish body fat. I have never been able to put on muscle. At a rather young age I contracted an infection that basically destroyed part of my pituitary and most of my endocrine system. A few years ago I found out that I had low T so I promptly began injections. I have low SHBG so I respond very well to very small amounts of T. I can feel good on 50 mg of T cyp per week and .1 mg of letro EOD. The problem is I feel good but in 3 years my body hasnt changed. Im a naturally slim build but started accumulating abdominal fat. A year or so ago I found out that my thyroid was hypo as well so after starting some T3 and exercise I was able to lose 30 lbs to get to my current weight. I am at a weight that is much more comfortable for me to start from. My diet needs work but once I make the decision to follow through I am prepared with food. I will be eating mostly lean meats, with some complex carbs. I dont have a daily plan laid out yet but I see that most people here eat alot.
What I expect: I want to shed some weight, still need 20 lbs gone. I want to have a fit\athletic upper body. I want to be able to bench more than 130 lbs for once in my life. Im tired of being a weak ass. I want to get fit. Recomp is my main goal if that even makes sense.
Based on my calculations Ill need around 2700 cals per day to maintain based on my activity level. Test should help me burn more fat and put on a little muscle at the right dose with the right diet.
How to get there: This is purely hypothetical. 400 mg T cyp (this can be 500mg if need be) weekly split into 2 shots for 12 weeks, .1mg letro EOD. Since GH is tanked 100 mcg mod grf 1-29 with 200 mcg Ipam 1-2 times daily.
Training is going to be the "insanity" program in the mornings at least 5 days per week and weight training 3-4 times at lunch per week.
1. Does my chemical regimen look ok? What do I need to change? (This is my 1st cycle)
2. What would you guys recommend for diet and meal timing?
3. Should I for go the peptides for now since T is going to cause a linear increase in GH?
Thanks for taking the time and helping me with this.
Ill start with some background: Im 33 years old 6'2" and 200 lbs right now. I hover around ~20% ish body fat. I have never been able to put on muscle. At a rather young age I contracted an infection that basically destroyed part of my pituitary and most of my endocrine system. A few years ago I found out that I had low T so I promptly began injections. I have low SHBG so I respond very well to very small amounts of T. I can feel good on 50 mg of T cyp per week and .1 mg of letro EOD. The problem is I feel good but in 3 years my body hasnt changed. Im a naturally slim build but started accumulating abdominal fat. A year or so ago I found out that my thyroid was hypo as well so after starting some T3 and exercise I was able to lose 30 lbs to get to my current weight. I am at a weight that is much more comfortable for me to start from. My diet needs work but once I make the decision to follow through I am prepared with food. I will be eating mostly lean meats, with some complex carbs. I dont have a daily plan laid out yet but I see that most people here eat alot.
What I expect: I want to shed some weight, still need 20 lbs gone. I want to have a fit\athletic upper body. I want to be able to bench more than 130 lbs for once in my life. Im tired of being a weak ass. I want to get fit. Recomp is my main goal if that even makes sense.
Based on my calculations Ill need around 2700 cals per day to maintain based on my activity level. Test should help me burn more fat and put on a little muscle at the right dose with the right diet.
How to get there: This is purely hypothetical. 400 mg T cyp (this can be 500mg if need be) weekly split into 2 shots for 12 weeks, .1mg letro EOD. Since GH is tanked 100 mcg mod grf 1-29 with 200 mcg Ipam 1-2 times daily.
Training is going to be the "insanity" program in the mornings at least 5 days per week and weight training 3-4 times at lunch per week.
1. Does my chemical regimen look ok? What do I need to change? (This is my 1st cycle)
2. What would you guys recommend for diet and meal timing?
3. Should I for go the peptides for now since T is going to cause a linear increase in GH?
Thanks for taking the time and helping me with this.
