Guys, look, I know a bunch of guys out there who take gear and look like shit. We are arguing over genetics. I am very happy that some of you can eat what the fuck you want, not have gluten and/or carb sensitivities and eat pizza and drink beer all day and have abs. I am really happy for you. However, you guys are the exception, not the norm. On top of that, the majority of the guys I know who have those blessed genetics don't know shit about diet and rely solely on the gear to get them to where they are at. Not saying they don't training hard, but you get my drift. That is why you generally see guys who are jacked up on gear and once they get off of it, they shrink down. They are not able to get a diet that compensates for that as they have relied on gear, pizza, and whatever the fuck else they eat in their shitty diet.
Then there are fellas on here who really ultimately want to look good but care about their health first. I have noticed trends with people who are cycling all the time. Guess what?? None of them rarely look at their health, check BP (ruining their kidneys with prolonged elevated levels) and everything else in the mix. Yes gear does great things but for the majority of the guys out there, it is a crutch for them. Just because someone doesn't have abs or the best physique doesn't mean they are incompetent. You realize there are some really fat nurses out there who give great care, advice, and support. But because they look like shit we shouldn't listen to them?? My grandmas cardiologist smokes a pack of cigarettes a day and he admits that. Does that make him incompetent to perform his job or render advice. The difference is a lot of you genetic freaks will never have to deal with the issues that a lot of us "other folks" deal with. Its not a jealousy thing, its called reality. If I ate shit foods every fucking day, I wouldn't fit through a doorway, hence that has made me smarter when it comes to dieting and what I need to do. That's why most of you guys don't even know your TDEE nor could give a fuck less.
Then you have to ask yourself, what are your goals and are you reaching them?? Staying on for years and years and staying right around the same weight and not gaining more is a benefit how?? And keep in mind, a TRT dose is rarely 250mg per week unless you have confirmed blood work showing you need that much. There are a ton of guys on gear and look like shit. Then there are guys with genetics. Food is the most anabolic thing you can put in your body. I am happy some of you can eat like pigs and some like birds and still gain. Again, that is the exception, not the norm!!