Maybe because I was on a severe calorific deficit?
Did you read the bit where I said I thought he was full of shit.
By the way 5'10 at 200 was around 5% BF
Im around 225 now.
Wait so a severe corks deficit isn't a shit diet? I though diet was the least important factor in progress. Now you're saying it was ENOUGH to hold back your progress?! Blasphemy man pure blasphemy. Everyone knows it's the STeROnZ that do the work. You're shifting your argument again once you've been cornered in your bull.
5'10" at 200lbs and 5% BF for a NATIONAL level competitor? Again, going by physique alone I've seen much better. I've even seen similar WITHOUT steroids lol. So you just use steroids as a crutch bc you either don't know how to do it naturally or you want your shit diet that gets you no gains to work with the gear? Which is it?

he is supposed to be facing the guy with the sign. Lol