i am now 27
205lbs
11%BF or more
never did more then 1 g gear a week.
2 times also take HGH
Sorry to keep beating this like a dead horse but think of it this way. We need specific information.
If you give us less information it is like going to a restaurant and saying,
"Tell me if I will like the food but I refuse to tell you what kinds of food I like."
Makes it kind of tough.
Let me give you an example of the kind of answer we are looking for.
Age: 28
Height: 6'2"
Weight: 232lbs
BF%: 13%
Previous cycles
First Cycle
Weeks 1-12: Test E 500mg a week
Second Cycle
Week 1-12:Test E 500mg a week
Week 1-4: 20mg dbol daily
Third Cycle
Week 1-12: Test E 500 mg a week
Week 1-12: Deca 400mg a week
ETC, ETC
Training: 5 days a week weight training, 3 days a week cardio
Goals for current cycle: Increase weight to 250 while keeping BF% under 15
Diet 4100 Cals Split 40% protein, 40% carbs, and 20% fats.
Hope this gives you some structure.