Getting back into it!

[Gredavcox]

What's up everybody. It has been about 5-6 years since I have posted over here, but I wanted to come to the best place with the best advice.

When I stopped using gear back then I was around 210 lbs. I have since dropped to 180. Im looking to put on some lean mass first without the use of gear, and then once I get alittle bigger, to jump back in to get some better gains. (The Loss is due to having 2 kids and working 12-14 hours a day). But now that the kids are more independent, I have some time to work out again.

My Question for you guys is this: What are some of the best supplements to put on some lean muscle but avoid alot of the fat (IE Muscle Milk)?

 

[DADAWG]

protein , creatine and a decent multi vitamin to start .

 

[Gredavcox]

I do Protein within 30 mins of every workout. And I also already do a multivitamin every day.

Are there any Supps that you take that most people wouldnt know or think about (IE Fish oil) Not that its really a supp but a contributor.

 

[DADAWG]

I do Protein within 30 mins of every workout. And I also already do a multivitamin every day.

Are there any Supps that you take that most people wouldnt know or think about (IE Fish oil) Not that its really a supp but a contributor.

fish oil is good stuff for health but probablly not gonna assist you in your muscular goals.

i use a opti zinc product and i reccomend that to any male around 40 or older.i also use a multi from twinlab , fish oil , niacin and in the summer potassium.

 

[Gredavcox]

Thanks Bro. Also, (this whole business has changed since the last time I was doing it) but is it true that their are good "organ" blockers out there? Or is this just a scam?

Also, I have since lost contact with my guy. Im not asking you to provide one, but are these over seas websites legit? These are the only things I can find to give me the things I need? And dont feel like you need to answer this part, and I know asking for any info concerning this is a no-no. But Im almost desperate. hah

 

[DADAWG]

Thanks Bro. Also, (this whole business has changed since the last time I was doing it) but is it true that their are good "organ" blockers out there? Or is this just a scam?

Also, I have since lost contact with my guy. Im not asking you to provide one, but are these over seas websites legit? These are the only things I can find to give me the things I need? And dont feel like you need to answer this part, and I know asking for any info concerning this is a no-no. But Im almost desperate. hah

not sure what you mean by a organ blocker ?


no openly asking for a source but the good news is that its not going to be hard to see a source around here if you just pay attention.


there are legit websites and there are scammers bro .

 

[Gredavcox]

Thanks for the info.

Concerning the organ blocker. I saw a supp/product that claims it stops most of the effects that gear has on your liver, kidneys etc etc. I highly doubt it, but if it works to some degree, Im down!

 

[DADAWG]

Thanks for the info.

Concerning the organ blocker. I saw a supp/product that claims it stops most of the effects that gear has on your liver, kidneys etc etc. I highly doubt it, but if it works to some degree, Im down!

injectable steroids at moderate doses will have little to no negative effects on a healthy individual .

orals / 17a steroids have some negative impact on liver values but moderate doses for 6 weeks or so shouldnt cause LONG TERM problems.

 

[Gredavcox]

Thanks for the info. Ill give it a few more weeks of research and then Ill get back into it. Whats your advice (while I have you here) on a "getting back into it" Cycle? I want to run something that will give me moderate gains.

I am pretty lean right now as it is. I want to gain a few lbs before I start, but so I can start preparing for it.

Im 6'1, 180lbs right now, and love long walks on the beach!

 

[DADAWG]

not sure what long walks on the beach have to do with anything lol.


test eth or cyp at 400-600 mg a week for 10-12 weeks . start pct 2 weeks after last injection and run 50 mg of clomid fo 3-4 weeks.

 

[Gredavcox]

Sweet. Thanks! And I was just jokin around. Anytime someone says their stats, I think of those dating websites...

 

[coltmc45]

I think the liver protection you're talking about is something like Liv52. Never used it myself but I've heard alot of ppl recommend it around here.

 

[Gredavcox]

Hey Hey.