getting back what was lost

[HitandRun]

4 years ago I caught the chicken pox at the age of 34. I lost a lot of mass in 3 weeks. I had completed a number of cycles and had been training for 10 years until then. Now I have been training recently and making some gains. Should I continue to train until I reach a plateau before getting on AS? It is just a bitch that the gains are so slow and looking at the weight I use to push and I am nowhere near that now!

 

[Rhino58]

Try to get back to where you were. Dont jump on if you haven't been lifting aggresively.

 

[bigdelt69]

You def want your tendons to be used to using heavy weight before you jump back on. If not then you could be setting yourself up for injury. Set yourself some personal goals, and dont start untill you pass them. Also get your test levels checked and make sure you are within normal range.

 

['tensity]

4 years ago I caught the chicken pox at the age of 34. I lost a lot of mass in 3 weeks. I had completed a number of cycles and had been training for 10 years until then. Now I have been training recently and making some gains. Should I continue to train until I reach a plateau before getting on AS? It is just a bitch that the gains are so slow and looking at the weight I use to push and I am nowhere near that now!

I'd say wait for the plateau too, let your body do what it can before giving it help. That's true about the tendons and ligaments as well, get them strong again, otherwise you're opening yourself up to quick injury and you'll def lose gains then!

 

[xtinct]

Also get your test levels checked and make sure you are within normal range.

I second that advice. At 38, your T levels may be on their way down. That may be part of the reason you find it difficult to put on mass. While I would not recommend jumping onto a heavy cycle right away, if your T really is low, there is nothing wrong with doing low dose test to help you get back in shape.

 

[HitandRun]

My plan it to keep on working at it before getting on.
I have picked up a few things. Here is what I have: 2ea 200mg deca, 2ea 200mg eq. 1/2 of bottle of Winstrol (winny), but it is a few years old along with a amp of primo, 1 box of arimidex 28 tabs, 60 tabs of clomid, liq clen and 1 vial of Human Chorionic Gonadotropin (HCG) again the Human Chorionic Gonadotropin (HCG) has been in the refrig. for a few years. Any ideas how I should setup in a few months? Also my body has yet to have seen eq or arimidex and I have to go light on the winnyv, hair on my head is more important.