Ill be getting on a Test E cycle soon and inevitably my strength will be going up.
However I have a bad right shoulder with cartilage wear, doctor advised staying away from bench pressing and shoulder pressing, 2 exercises i love and use regularly.
I was wondering if my gains will be impacted in terms of lean muscle mass, if I switch my shoulder pressing movements for various raises and isolation movement and switch my chest related presses to pec dec and cables?
However I have a bad right shoulder with cartilage wear, doctor advised staying away from bench pressing and shoulder pressing, 2 exercises i love and use regularly.
I was wondering if my gains will be impacted in terms of lean muscle mass, if I switch my shoulder pressing movements for various raises and isolation movement and switch my chest related presses to pec dec and cables?