GVT, and GVT2k, who's tried it

[abarlament]

I'm talking about German Volume training. I was reading some old t-mags about GVT 2000. The article basicly was baout if you do GVT2k, eat a lot of protein (and calories) and use Mag-10, you'd pack on muscle faster than anything. Well, substitute Anabolic Androgenic Steroids (AAS) for Mag-10 (pro-hormone right?), and results should be faster. Anyone tried it?

 

[Beast_19_301]

i'm guessing it was promoting a product. Can you post the work out so more people know what u r talkin about.

 

[abarlament]

Here's a t-mag article about GVT2k http://t-mag.com/html/body_118gvt.html

 

[SkedMedz]

All I had to see was that it was written by TC Luoma, and I knew not to procede.

 

[elijah_123]

THe original GVT is great if you have good natural recovery. Even Anabolic Androgenic Steroids (AAS) doesn't ensure you won't over train though. A guy at AM was whining up a storm because he couldn't gain on gvt even though he was doing dbol and test at high doses.
I did it for a few weeks while cutting and it was just too much for my body. Tired it bulking once and liked it, the pumps are great.

 

[zwarrior99]

That shits wack! LOL I wouldnt try it, Overtraining is one nasty thing to hear!

 

[Beast_19_301]

ya there are way too many sets for me, I would never ever do it.

 

[elijah_123]

Thankfully I seem able to handle the work outs when not dieting And the results are nice. Used it with slin post work out and did well. I look foward to trying it with some other assistance to recovery.

 

[slobberknocker]

Article by Charles Poliquin:

http://www.fortifiediron.com/invision/index.php?showtopic=983