havin trouble with the legs

[football-guy]

hey guys.. i've been havin trouble gettin my legs bigger and i've been squating, is there anything else i can do to get them bigger? Do straight leg dead lifts help?

 

[huskyguy]

Deadlifts are helpful, but squats are king for developing legs--are you squatting below parallel, are you squatting heavy and are you eating enough?

 

[blackbeard]

welcome to 'ology..
post up your leg routine..
also how is your form?

 

[Princess]

stiff leg deadlifts are great for you glutes and hamstrings but won't add any size to the front of your leg.
as suggested, post your routine and diet, and make sure you are squatting correctly too.

 

[BigRonWannabee]

Vary your training. Box squats, bottom up sqauats, band work, hacks. So many choices availible to you.