Last sunday, I was at the gym doing my normal routine, Right on my last set I incountered a serious headache pain only on the right side of my head right in the middle. Its more of a pressure ,throbbing pain more than a headache, but its really bothering me, and its painful at times. I still have this pain on and off and ths happened last Sunday! I went to the ER and got checked out, everything back normal. I took a little break from the gym aftere this happened, I went back finally on Wed night, and right when I started to go my routine, The pain starting coming, and I had to stop! So the reason Iam writing this, is because Im wonderng should I stop my cycle and not work out for about a week, or should I keep up my cycle, and take a little break inbetween? If I should take a break, about how long would you recomend me taking off? Please if anyone has any advice for me, please give it to me! thank you.
Anthony
Anthony