hello everyone! just wanted to introduce myself to the board.... im currently 21 270lbs 5' 9" ish... im a complete fatass. i havent been to the gym in about 2 years and i gained a lot of weight in that time. i just started back up one week ago, and i wanted to get some opinions from you guys. after reading for a few hours last night, i think ive decided to get on clen (2weeks on 2 weeks off/taperd doses) to give me that little extra push in my journey to lose weight. i plan on taking the taurine also (1000mg 3x per day).. as you can see, bodybuilding is not my passion, nor is it a career. just something that i want to get into to live a healthy lifestyle, so that is where i could make my relation to everyone on this board.
for those who have used clen, how helpful was it? i used to be on ephedine hydroxycut a few years back and i loved it, even with the dizzyness, jitters, and all that nonsense. how would clen compare? also, would you happen to remember how many lbs you were dropping in a one week/month period? im basicallly just trying to see how well clen has worked for everyone, or how not so well.
as of current, ive been on a mostly vegetable diet with a lot of "smoothies" consisting of a variety of bananas, strawberries, fat free yogurts, 1% milk, plus a lot of greens, gilled chicken sometimes, and just over all trying to eat better than what ive been doing for the past two years (mcdonalds, wendys, etc)
at the gym, im doing a mile for every cumulative week ive been at the gym on the treadmill.. this week im at 2 miles every day mon-fri, then i hit the freeweights, but not very intensely. ill do maybe 3-4 excercises for free weights at 3-4 sets 10-12 reps, one musclue group per day.
im running late for work, so if theres anything im missing please let me know!
i basically really just wanted to know more about the clen though
tried searching last night, and found a lot of things, but not so much personal reviews and how it worked while they were on it.
thanks again guys/gals!
for those who have used clen, how helpful was it? i used to be on ephedine hydroxycut a few years back and i loved it, even with the dizzyness, jitters, and all that nonsense. how would clen compare? also, would you happen to remember how many lbs you were dropping in a one week/month period? im basicallly just trying to see how well clen has worked for everyone, or how not so well.
as of current, ive been on a mostly vegetable diet with a lot of "smoothies" consisting of a variety of bananas, strawberries, fat free yogurts, 1% milk, plus a lot of greens, gilled chicken sometimes, and just over all trying to eat better than what ive been doing for the past two years (mcdonalds, wendys, etc)
at the gym, im doing a mile for every cumulative week ive been at the gym on the treadmill.. this week im at 2 miles every day mon-fri, then i hit the freeweights, but not very intensely. ill do maybe 3-4 excercises for free weights at 3-4 sets 10-12 reps, one musclue group per day.
im running late for work, so if theres anything im missing please let me know!
i basically really just wanted to know more about the clen though
tried searching last night, and found a lot of things, but not so much personal reviews and how it worked while they were on it. thanks again guys/gals!
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