HELP: 1st Cycle Detailed Overview (Test E, PCT, Supplements, Diet, etc.)

[TroyDiesel25]

*** First off, many thanks to those who contributed in my previous thread (Beano Shortz, Italiano SPO, Mr. Humdiddly, etc.) ***

I plan to begin Nov. 1st. Just trying to make sure I have everything set up correctly. Any input/advice is greatly appreciated. Thank you in advance!

BACKGROUND
Age: 26
Height: 5'9
Weight: 180
Bodyfat: 10-12%
History: No AAS; Only prohormones (1-AD, Superdrol, Halodrol)

CYCLE
12 Weeks of Scrioxx Test E

ON & POST CYCLE THERAPY
RUI Liquid Stane (Aromasin}
RUI Liquid Clomid
HCG
RUI Liquid Letro (incase of gyno)

PINS
18G to draw, 25G to pin

SUPPLEMENTS
RUI Liquid Dutasteride [hairloss]
Primadorial Performance Toco-8 [hairloss]
DS Labs Revita Shampoo [hairloss]
Anabolic Innovations Cycle Support [liver protection]
Liv.52 [liver protection]
Whey Protein
Creatine Monohyrdate
Fish Oil
Multi-Vitamin

DIET (Mr. Hummdiddly diet)
Nutrient order; Protein, Carbs, Fats

Meal 1 7am
5 Egg whites 15 0 0
Oats 13 66 7
3 oz ground beef 22 0 9
Totals 50 66 1 6

Meal 2 9:00 AM
Salmon filet 32 0 5
All Nat. Peanut Butter 8 6 16
(2 tbsp)
Totals 40 6 21

Meal 3 11:00 AM
2 Tuna packs 44 0 14
2 cups w.w. pasta 14 74 1
Totals 58 74 15

Meal 4 1:00 PM
7 oz ground beef 55 0 22
200g yams 3 55 0
Totals 58 55 22

Meal 5 3:00 PM (Post Cardio)
Shake w/oats 40 40 2
All Nat. Peanut Butter 8 6 16
(2 tbsp)
Totals 56 46 18

Meal 6 5:00 PM
300g deli chicken 51 6 1
6 slices rye bread 16 93 6
Totals 67 99 7

Meal 7 7:00 PM (PWO)
Shake 40 8 2
All Nat. Peanut Butter 8 6 16
(2 tbsp)
Totals 48 14 18

Meal 8 9:00 PM
8 oz Cottage Cheese 40 4 1
(fat free)
200g raw broccoli 6 11 0
Totals 46 15 1

Grand Totals
Grams 415 375 118
Cals 1660 + 1500 + 1062 = 4094
Percent 39.32% 35.33% 25.15%

ROUTINE
4-Day Split

 

[TroyDiesel25]

bump

 

[Teutonic]

I must say it appears you have all the bases covered TD.
test e..excellent choice
Aromatase inhibitor (AI) on hand..good
hcg great
letro to nuke gyno flares..
chlomid
More supplements than i ve ever done..I m a food/ gear type but...nicely done.
Diet looks good ..really really refreshing to see something well thought out and typed up so nice and ..well very...Teutonically done son..your people german boy ???
...anyway..
If you adhere to your training and sleep as well as you have to gathering all your goodies..you are gonna have a real Cannonball run....
Keep us posted eh ?

 

[TroyDiesel25]

I must say it appears you have all the bases covered TD.
test e..excellent choice
Aromatase inhibitor (AI) on hand..good
hcg great
letro to nuke gyno flares..
chlomid
More supplements than i ve ever done..I m a food/ gear type but...nicely done.
Diet looks good ..really really refreshing to see something well thought out and typed up so nice and ..well very...Teutonically done son..your people german boy ???
...anyway..
If you adhere to your training and sleep as well as you have to gathering all your goodies..you are gonna have a real Cannonball run....
Keep us posted eh ?

Hi Teutonic,

Thank you for the support. I really appreciate it. I've been doing research for several months now so I just want to make sure I have all my bases covered. It's thanks to boards like these and members like yourself I was able to gain such valuable information. I know I still have got a lot to learn though.

Not sure what you mean by my people being German?

 

[B-BOI]

Very nice that's what I like to see, some organization


You afraid of hair loss or something.lol

 

[Italiano SPO]

Yeah dude.....looks like you got it all together. I don't usually see a well defined plan like this one and organized well. Kudos for doing your homework before jumping in. Best of luck and let us know how you make out.

 

[TroyDiesel25]

Very nice that's what I like to see, some organization


You afraid of hair loss or something.lol

Haha yeah bro. Had a scary situation a few years ago when I took some crappy prohormone called "Superdrol" or what I like to call "Superbald." My hair started shedding like CRAZY! Not to mention, I'm 26 and still living the single life so I'm trying to keep all the hair I can

Yeah dude.....looks like you got it all together. I don't usually see a well defined plan like this one and organized well. Kudos for doing your homework before jumping in. Best of luck and let us know how you make out.

Thank you Italiano. I really appreciate all the help you've given me. I will keep everyone updated on my progress.

 

[Mr. Humdiddly]

I must say it appears you have all the bases covered TD.
test e..excellent choice
Aromatase inhibitor (AI) on hand..good
hcg great
letro to nuke gyno flares..
chlomid
More supplements than i ve ever done..I m a food/ gear type but...nicely done.
Diet looks good ..really really refreshing to see something well thought out and typed up so nice and ..well very...Teutonically done son..your people german boy ???
...anyway..
If you adhere to your training and sleep as well as you have to gathering all your goodies..you are gonna have a real Cannonball run....
Keep us posted eh ?

Lol I am hurt Teutonic. When I first posted that diet you picked it apart lol!

 

[Joedog0012]

I know this is a long time ago but bravo, you have the perfect cycle out of all of them that I've seen. If you could, what is your cycle layout? When you start Pct, etc? Thanks