I read this post it might be help full to you
The first thing we need is a bottle of
Humilin-R-
- drugstore.com. Low prices, side effects, interactions.
66#info
Creatine Monohydrate-
Buy creatine, capsules, and powders & drinks online
m=creatine_monohydrate
Liquid Amino Acids -
Liquid Amino Acids
For the Humilin R, you can go to the pharmacy and get it if online is too much of a
hassle. Just say you***8217;re diabetic, which you are of course, and you***8217;ll get a bottle.
Since you have the products now, let***8217;s look at the big picture. Before your workout
(10min before), you do 2 IUs INS and take 2 tbsp. AAs w/ 20g carbs and 20 g protein.
Get in the gym and train like an animal, preferred heavy lifting to failure like beyond-
failure-HIT-training. Before you finish your workout, 10 min before ***8211; about the time
you have 4 sets left, take 4 tbsp. AAs mixed w/ 10g CR, and the last 4 sets should be high
volume ***8211; 25+ reps where you rep to failure with a semi-light weight. Remember, this is
all done for the bodypart/parts you***8217;re training that day, so on a bi/tri day, you***8217;ll do 4sets
bi***8217;s/4 tri***8217;s, and if it***8217;s only a chest day then you do 4 sets chest only and so on.
As soon as you***8217;re done with your workout, take 10IUs INS, immediately drink a protein
shake that has: 50g protein, 100g carbs. Use only whey protein ***8211; PURE whey, best
bought from
All The Whey | Whey Protein Supplements for Bodybuilding and Health . For the carbs, use dextrose from
Whey Protein Powder, Wholesale Protein, Whey Protein Isolate | Protein Factory . With the shake, mix in 3 tbsp. of AAs and 15g CR.
After you have taken the shake, you can go home, for you have a 2 hour window where
you should not sleep b/c INS (Humilin R) usually kicks in 2 times. About 1 1***8260;2 hrs after
your INS injection, eat a big meal of carbs/proteins ***8211; look for about 100g protein, 50g
carbs.
INSULIN WARNINGS:
If you feel dizzy, shaky, or experience any abnormality that***8217;s out of the ordinary after
taking an insulin shot, EAT MORE CARBS. In the case of the immediate PW (post-
workout) drink more carbs.
Q&A:
Can I use AS (anabolics) while on the diet?
Sure, I don***8217;t see why not...the insulin will do wonders in improving your growth and
potential of the anabolics
Can I lose hearing on the diet?
No, but you can go brain dead
NOTE TO READER: People that are already brain-dead, cannot get more brain-dead
Can I eat lots and lots of fat while using insulin?
No, unless your goal is to compete in the Japanese Sumo wrestling championships
Can I take insulin on an empty stomach and not eat anything for 3 hours? Wouldn***8217;t that
be a sure way not to get fat?
NO! you have to eat the protein ratios I set-up when using insulin, otherwise if you don***8217;t
eat you***8217;ll go into a hypoglycemic coma and die or get ample brain damage.
Will insulin improve my sex drive?
I haven***8217;t seen studies say that it can, but I doubt it can.
Will insulin make my sperm count lower?
I haven***8217;t seen studies say that it can, but I doubt it can.
Will insulin get me a hard on?
I don***8217;t know, but if it doesn***8217;t, don***8217;t come complaining to me when you can***8217;t give it to
your girl.
Will insulin get me laid?
If you have to ask this question, then you***8217;ll never get laid.
Can I give insulin and anabolics to my girlfriend?
Sure, but the side-effects can be unholy. It all depends on her goals and motivations.
Can women use this diet?
Yes, this diet is a universal diet, it can be used by all. I do think it is preferred more by
men due to the ***8220;anabolic***8221; effect that it has. However, I would NOT recommend it for
women b/c it***8217;s insulin based, which women can do w/o.
Can insulin be used as a recreational drug?
NO! NO! NO!, but again, if your type of recreation is hypoglycemic comas then go right
on. YOU CAN DIE!
Who should NOT use insulin?
People with Low-IQ/People that Can***8217;t read a syringe/People that are already brain
dead/People that think ***8220;more is better***8221; works with everything/People that think they are
immortal/People that are stupid/People that can***8217;t follow simple directions
) I normally eat lots but not the right stuff but want to gain as much as i can now and be a 6ft 3 Beast ;o)
