help me make a true protein mix

simpllyhuge

simpllyhuge

New member
i already have a taurine and cee but it taste so bad i always forget to take the powder. I eat a multigrain bagel before the gym and take a caffine pill, so although im intrested in a pre work out forumula i guess for now ill hold off intill i run out of what i have. but suggestins for next time are good.


IM looking for a a good mrp protein. Im no expert but i guess some fast absorobing proteins and mostly slow absorbign ones. I want the best but with in reason, so top quality is what i can afford but nothing that just over priced for how much better it is. I guess i wanna also take it an hour before my work out if thats ok. i guess aminogen or any anything similiar if that is
neccasary.

also usually i just add some dextrose to my protein for post work out but a post work out mix would be good. what should i go for thanks.
 
Before your workout I would use Cold-Filtration Isolate with some ground up oats in it.

As for an MRP, go with the Team Skip blend.
 
I agree with the above. I ordered mine last week.. supposed to be here tues. TeamSkip has the slow (casien), med (egg white) and fast (whey).. all you need for a MRP protein wise. Throw in some oats and you have a meal. (Eat some fats of course depending on your goals).

EDIT:

FIY: I also got cold flitered iso whey for pre/post workout shakes.. and straight Micellar Casien for bedtime. The TEAMSKIP is mostly for first thing in the morn and throughout the day if I dont have time for a meal.
 
Last edited:
simpllyhuge said:
i already have a taurine and cee but it taste so bad i always forget to take the powder. I eat a multigrain bagel before the gym and take a caffine pill, so although im intrested in a pre work out forumula i guess for now ill hold off intill i run out of what i have. but suggestins for next time are good.
Click to expand...
Why not get some caps and cap it? Or just swirl it up and shoot it? I have yet to taste these (also coming this week), but I have a few hundered caps lying around.. so if it's a prob, i'll juts throw them in those.

Right now, preWO as far as supps go is gonna be CEE, taurine and aakg. Post will be CEE and taurine.

I'm planning on possibly getting some BCAAs and WMS.
 
yeah i mixed the the taurine and the cee together and i take it with oj, its just a pain in the ass because i take all my other vitamins and shit at once.

i was thinking the team skip blend. im just gonna go order it now cause i need protein bad.

but for next time? what are these flavor packs. aslo what are some flavors that are good that i wont get used to and start making me nasious.

is aminogen worth it?
 
i noticed if i drink whey with oats and then try to work out i get very sick because my body digest the whey and uses it as fuel before it can digest the slow oats and i get really nasious.
 
yeah i coudldnt find the nutritional facts on there maybe i was looking in the wrong place. Any way it should say in the box.
 
simpllyhuge said:
but for next time? what are these flavor packs. aslo what are some flavors that are good that i wont get used to and start making me nasious.

is aminogen worth it?
Click to expand...
flavors packs are the flavor :insane2:
You cant go wrong with any of the premium flavors. They are some of the best on the market.
 
simpllyhuge said:
yeah i coudldnt find the nutritional facts on there maybe i was looking in the wrong place. Any way it should say in the box.
Click to expand...
about 20g protein per scoop. I dont know what happened to the nutritional info. Their site is a clusterfuck.
 
The flavour packs are plastic containers filled with the flavour. If you order plain protein powder, you can also order some flavour packs and flavour your own with it.

My problem was that I could never figure out the right amount of flavouring to add, so I just order my stuff preflavoured from TP. They mix hundreds of lbs of protein per week so I am sure they know a little better than I do.
 
TeamSKIP Blend.
Each 30g Scoop contains the following amount of protein:
9.18g from the Isolate Microfiltration
8.25g from the Caesin
7.92g from the egg white.

25.35g of Protein Total/30g Scoop
 
I use 3 scoops at a time as well and this stuff mixes with a spoon in about 500ml of water. Its good stuff!!!
 
i started a thread about aminogen. check there, im still waiting for answers. i think its just dijestive enzyme but dont know how it would benefit.
 
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