Hey Mister
New member
Hi there!
I have a condition known as lordosis, which is also called swayback. It is where your back arches too much and your butt protrudes out. As a result, my gut/abs kinda protrude out a bit. If you were to look at my from the side, I'm kinda 'S' shaped. If I were to stand straight up with my back against a wall, there would be space between my lower back and the wall, which there shouldn't be much of.
I'm certain I need to work on my abdominal muscles. What else do I have to work?? Exactly how would one go about correcting this??
Thanks all!
I have a condition known as lordosis, which is also called swayback. It is where your back arches too much and your butt protrudes out. As a result, my gut/abs kinda protrude out a bit. If you were to look at my from the side, I'm kinda 'S' shaped. If I were to stand straight up with my back against a wall, there would be space between my lower back and the wall, which there shouldn't be much of.
I'm certain I need to work on my abdominal muscles. What else do I have to work?? Exactly how would one go about correcting this??
Thanks all!