Here it is boys, my first Cycle. [Osta log]

[AlphaDawg]

Stats: 22, 158lbs, 12% body fat, tall as a 6 foot tree

So some of you may know me. I've been building my knowledge on AAS for a while now. With no previous cycle experience, I had a lot to learn. I soon learned about SARMs and I decided they would be a great first time supplement for me. Its low suppression and sides made it a very attractive option. I hope it will be a good step towards real AAS which I plan to do someday.

My goals: I want to increase up to 170lbs and retain the same body fat. I'm not certain this can be done with SARMs but perhaps my extended cycle may help contribute to it.

I work out 4 times a week. Feel free to critique this; I do abs on monday, shoulders on tuesday, break on wednesday, chest/trices on thursday, biceps/back on friday. I'm eating at a surplus right now; mostly eating proteins from fish, pork, beef, chicken. My after-workout is usually chocolate milk. Feel free to recommend me things for my diet or supplements. I've been looking into pre-workouts and post-workout meals or supps.

Finally, my cycle.

I'm still playing around with it. Especially the HCGenerate. Right now I have it planned for PCT with clomid. Most people would say the HCGen and E-control (which is estrogen control and an AI, obviously) is overkill but I'd rather be safe.

My supps are still in the mail, only the HCGen has arrived. I will be starting around May I believe but I was too excited and posted it today.

 

[ezjax]

1.5lbs of muscle per week is a tall task..

maybe 12lbs total with water and glycogen and you end up with 4-5 after pct..

i feel your expectations are unrealistic

 

[Noob84]

Best of luck man.
I think this might be a tough one.
Just out of curiosity, why osta and not LGD if you go the sarms route?

 

[AlphaDawg]

1.5lbs of muscle per week is a tall task..

maybe 12lbs total with water and glycogen and you end up with 4-5 after pct..

i feel your expectations are unrealistic

Yeah I might have to readjust.

Best of luck man.
I think this might be a tough one.
Just out of curiosity, why osta and not LGD if you go the sarms route?

I don't wanna mess with LGD yet. Maybe if this osta cycle goes well I will. I just heard that LGD is a lot more powerful and suppressive.

 

[Noob84]

You already plan on using clomid man...
People are using OSTA during PCT (I think that's a bad idea, but that's a different story).
My point is, LGD is supposedly less suppressive than PHs like Halo for example, yet people recover from PHs with just OTC PCT just fine.
In other words, you are already planning on recovering, might as well run something more potent.

Just my 0.02 though.

 

[Nightmare007]

http://www.steroidology.com/forum/a...ycling-beginners-guide-safe-androgen-use.html

 

[YODATRON]

your workout seems incomplete and hows is your diet at your age you should be trying to go to the gym 5 or 6 days a week especially if you would like to do aas in the future 80% diet 15 % training 5 % gear. At the same time make sure your taking in enough protien at least 1g of protein for every pound of you I would even increase that because your smaller and dont just go fill up on shakes eat real food if you want to get big

 

[AlphaDawg]

You already plan on using clomid man...
People are using OSTA during PCT (I think that's a bad idea, but that's a different story).
My point is, LGD is supposedly less suppressive than PHs like Halo for example, yet people recover from PHs with just OTC PCT just fine.
In other words, you are already planning on recovering, might as well run something more potent.

Just my 0.02 though.

It's my first time. I might do LGD next.

 

[AlphaDawg]

UPDATE: got my ostarine in the mail and RUI Products sent me a bottle of Nolva by accident; I ordered, cancelled, they sent me the bottle already. Anywho, I've updated my cycle:

Osta 25/mgs a day for 8 weeks
e-control (an AI) weeks 4-8
nolva on hand in case of gyno

PCT
clomid 50/50/25/25
HCGenerate: 5 caps a day for 4 weeks

I will start on monday. Prepare yourselves.

 

[AlphaDawg]

schedule layout for my use

Osta start: April 28th at 25mgs a day
finish: June 22nd

E-control start: May 26th at 1 cap per day
finish: june 22nd

clomid: 50mgs from june 23rd july 6th
25mgs from july 7th 20th

hcgen: 5 caps a day from june 23rd to july 20th

 

[AlphaDawg]

Tomorrow is the beginning. Been anticipating this for a while. I got a 3 month free membership at a local gym. I've outgrown my home gym and will probably outgrow it even more now that I'm on ostarine.

 

[AlphaDawg]

Not sure if anyone is reading this but whatever. I took a shot of approximately 25mgs. It's hard to say how much was in there because the spacing between .25ml and .50ml are even while the space between the entrance of the cap and .25ml looks disproportionate. There was a little extra space and I'd say there was about .30 or .40ml at the .25 mark.

Anyways, still took a shot of it. Splashed it right beneath my tongue and it was every bit as rancid as I thought it would be. Tasted like burning rubber and alcohol combined into one.

 

[Noob84]

Get yourself some oral syringes.
Only way to go for oral suspensions IMHO.

 

[OVERSUPPLIMENTED]

Not sure if anyone is reading this but whatever. I took a shot of approximately 25mgs. It's hard to say how much was in there because the spacing between .25ml and .50ml are even while the space between the entrance of the cap and .25ml looks disproportionate. There was a little extra space and I'd say there was about .30 or .40ml at the .25 mark.

Anyways, still took a shot of it. Splashed it right beneath my tongue and it was every bit as rancid as I thought it would be. Tasted like burning rubber and alcohol combined into one.

Yea thats too much variable especially if your taking such little amounts. Too much room for error and inconsistency. Never tried burning rubber here, alcohol, YES!

 

[AlphaDawg]

I got my test results today. Just got them for reference. Testosterone is 9.2 (normal range is 6-27). TSH is 2.04 (normal range is .3-5.6).

 

[barnzy7]

oral syringes are a must. good luck with this

 

[AlphaDawg]

I have syringes but they're not oral, they're for injecting. Still, they're very precise for measuing and I can just squirt the Osta into my mouth.

So recap of first day; took approximately 25mgs of Osta and worked out my core. I'm not stupid, I'm not expecting anything on the first day. I know most of the time people report something this early it's just a placebo effect. With that said, I did feel as hungry as a horse today.

 

[BigBlackguy]

I have syringes but they're not oral, they're for injecting. Still, they're very precise for measuing and I can just squirt the Osta into my mouth.

So recap of first day; took approximately 25mgs of Osta and worked out my core. I'm not stupid, I'm not expecting anything on the first day. I know most of the time people report something this early it's just a placebo effect. With that said, I did feel as hungry as a horse today.

I usually start feeling ostabol around 2-3 weeks in... most of the logs I see are around that. Increased sweating in the gym is usually my first sign... no other AAS/PH/SARM makes me sweat like ostarine for some reason.

 

[AlphaDawg]

Day 2

I squirted it into the back of my mouth via syringe. I ate 2 tic-tacs right after which somehow intensified the taste. So if there's anything I can contribute to the Ostarine community, it's that you shouldn't eat tic tacs right after.

 

[Noob84]

LOL.
If the taste bothers you that much, try a tab of peanut butter.