Hey All Whats The Best Way To Get Cut?

[Irish Lad]

 

[GoldsGymDamon]

Haters It N

OK PEOPLE I SHOWED THE HATERS WHAT THEY ALL THINK. SO WHAT DO CHALL THINK? I NEED TO LOSE 13 LBS TO GET IN SHAPE. I AM 5'2 125 LBS OR WHATEVER WHAT DO YALLS THINK? U CAN MY SPACE ME TOO. WWW.MYSPACE.COM. IM ON THERE. RATE IT K. ANY MORE KITS. K. N SYNC.
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[juced_porkchop]

the mid pic u look al swollen are u ok in there liek u did d-bol folr 6 months then took a pic ....anyt way cut carbs. no mac n chees cut the bread out after 2 pm and walks jog do wut ever u can for cardio .. FUK play ps2 well running on the spot for 2 hrs

 

[catnapper32]

how old are you, like 13. do you have adhd. just visit bodybuilding.com and look at their diet articles dipshit.

 

[Big Dane]

Cut carbs, cut beer, do cardio, don't eat a shit diet.

 

[LSUtiger]

is this guy retarded?

 

[Furix]

Read some books to increase your vocabulary. If you want people to take you seriously maybe you should take some time in your posts to make sure it all sounds alright instead of a 5 yr old brainstorming and jotting down whatever ideas come to mind. Dur Dur Dur dur

i think we should leave him alone he's special.

MY ENGLISH TEACHER TOLD ME THATS HOW MUCH I NEED TO LOSE. AHAHHAHAHAHAH is what your mom shoulda done

 

[thurstonKG]

FIRost Of All Outlaw man i dont EAT PASTE AND MAC WHAT IS Paste anyways? And this isnt dog crap. Thanks for the advice everyone i am doing ALOT BETTER WITH MY DIET. I NEED TO LOSE 13 LBS TO BE RIPPED. MY ENGLISH TEACHER TOLD ME THAT. HE IS THE 1 THAT calculated that*. How has everyone been? AND WHATS THAT I HEAR ABOUT CHICKEN OF THE SEA TUNA...YEAH SO? I AINT EATING PASTE AND MAC N CHEESE! MAYBE MAC BUT NO PASTE. TOOTHpaste.
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bwahahhaa rolfburger

 

[estray]

1 serving of pasta a day is fine as its low in GI but id def steer clear of Mac and cheese. Mixing high carbs and high fat in a meal never has a good outcome.