Hey guys.... Just wanted to let you know that i'm back in action...

CHIP WADOWSKI

New member
I had about an 8 inch tear in my rectus abdominis and another tear within that hernia that was about 3 inches long. Its been a rough year for me guys. I'll be out of the gym for at least six weeks, which is pretty depressing, but, it is what it is, i guess. I'm just trying to focus on keeping my diet as clean as possible and get fully healed. Sorry to be away. I'm back in action now. The surgery was a bitch and the recovery has been a bit slower than expected. Such is life. Hope you guys are all doing well. Very buried in work and backed up from being off for a while, so i may not be doing a ton of posting for a while, but, i am back up at full speed. Thanks for all the support. Hopefully no more surgery for a while!
 
Good to have you back Chip.. You'll be back in the gym in no time.. Don't sweat it.. Take care of yourself
 
Glad to hear you're OK and able to be back!! Even though you're healing slowly, you're healing, so take it easy!!
 
my brother. very glad to hear your back. hit me up when you get your head back above the water:).
 
That's a pretty big ass tear! well at least you didn't blow an O ring. Get well bro. Once you get back in the gym you'll bounce back with a vengeance!
 
Welcome back boss! I just wanted to say thanks again for helping me with a consultation practically from your hospital bed a few days ago.

I could hear it in your voice how weak and how much pain you were in just to talk to me.
Very impressive how you go out of your way to take care of your cleints during such hard times. your the best man !
 
:jump:good to hear chip!

hang in there man! cant even imagine....that was a big cut man!
 
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Hey Chip, I am getting ready to go in for the same procedure next week. Did you change your Hormone Replacement Therapy (HRT) given the surgery, and the 6 weeks of no gym? I can't imagine going that long. Dreading it...
 
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