Okay guys, so if someone is running GH in the morning fasting an hour then eating and in the afternoon PWO they take the other half of their GH when do you consume carbs? Not really understanding if you should wait an hour after that shot which seems ridiculous because i believe getting your protein and carbs in right after your workout is more important. Could someone chime in and no I don't like the fact of taking it before bed.
HGH Timing of Carbs PWO
- Thread starter Mr.BigBig
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kaname
New member
Your overall intake for the day is more important. Unless you're competing and need every edge the results you will see are minor. I've heard some only wait 30 minutes. I personally wait 2 hours, although I take all mine in one shot. Even if I was splitting I would still follow a similar protocol in that I would likely wait at least an hour. Your body releases insulin during eating and a bit after. I'm not sure how much that "bit" is but the GH basically makes you resistant (not the best word to describe I guess but you get the point) to it, which in turns makes your body release more. In the end you can end up with I believe it's Type II diabetes from the process. That's the half ass explanation of why wait but as I've said I've heard of many doing different things. Just at least know what you're getting into going in and choose from there.
And in terms of taking it before bed, there are some really great arguments and write ups for taking it before bed. There is one here between supergirl and co., in the classic section, and includes links to others.
A good way to look at the timing is the fact that so many others are able to get their required protein / carbs or whatever in during the same 24 hr day that you have. It might take a bit of rearranging your day but it is very much doable. So many act as if it's no way they can wait an hour to eat, which by the way still puts you in the "timing window" for eating after you workout.
Ok pulled it up for you. This one actually isn't in the classic section but the link to it is in the thread that is there etc etc.:
Great Read:
http://www.steroidology.com/forum/anabolic-steroid-forum/4157-insulin-shot-timing-gh.html
The thread that has the above link in it:
http://www.steroidology.com/forum/classic-s/47027-hgh-timing-inject-discussion.html
And in terms of taking it before bed, there are some really great arguments and write ups for taking it before bed. There is one here between supergirl and co., in the classic section, and includes links to others.
A good way to look at the timing is the fact that so many others are able to get their required protein / carbs or whatever in during the same 24 hr day that you have. It might take a bit of rearranging your day but it is very much doable. So many act as if it's no way they can wait an hour to eat, which by the way still puts you in the "timing window" for eating after you workout.
Ok pulled it up for you. This one actually isn't in the classic section but the link to it is in the thread that is there etc etc.:
Great Read:
http://www.steroidology.com/forum/anabolic-steroid-forum/4157-insulin-shot-timing-gh.html
The thread that has the above link in it:
http://www.steroidology.com/forum/classic-s/47027-hgh-timing-inject-discussion.html
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