Hi ladies. Guy here with a question..obviously ;)

[BowlingForSoup]

Okay, here's the deal. My girl's lookin' for some sort of fat burner/fat burner combo. Just so you know, she has no heart conditions and jitters aren't really a problem for her. Her diet is incredibly clean, but she, like myself (and goody for me I have another one coming up) had a knee surgery awhile back and she gained some weight, just like I did. I think and make sure she knows that she's gorgeous, but I do understand how it feels when your body isn't exactly where you want it. So all I can do is help her train and motivate to the best of my ability. Which incidentally..she works out (with me) roughly 5 days a week. Basically we take two days off. She tries to do about 45 minutes of cardio at least three of those days, switching up treadmill to elyptical trainer, to bike and so on. Now...I will freely admit that my knowledge on fat burners isn't the highest around. I mean I've taken Ripped Fuel, Hydroxycut and Xenadrine before, but no straight ephedra products (since I'm unaware of the proper dose) but I have been reading for quite some time now. She's taken Xenadrine RFA-1 and seemed to like it, but the effects of it seemed to die down. She understands the 2 weeks on, 2 off rule. Now what I'm wondering is what would a good combo be? I've heard of SO many brands from Labrada's Charge, Hydroxadrine, Xenadrine, S.A.N. Tri Cuts II, I mean you name it...I've read about it. Although aside from price, they sound basically the same. It's my understanding as well that at least for women, Yohimbine is a good choice. What about things such as Guggulbolic or Thyrocuts? I know they're thyroid stimulators, but how effective are they really? Someone from another board was going on about how they were taking Ephedra, a carb blocker called Chitosan (which I'm really not sure about the effectiveness, although I know due to in theory you're supposed to discharge fats) and those Thyrocuts I was speaking of. So...after that long, LONG little story, I'm basically wondering what would help my girl, or at least aid her in a combo form in fat loss? Thanks everyone!!

 

[sparklylegwarmers]

i know people who like nyc and some who like t-rex. honestly, it just depends.

are you sure her workouts and diet are in order too?

i'm just throwing the obvious out there... someone else help him

 

[Fyre]

Any ECA stack is an awesome fat burning stack in my opinion whether it be Ripped Fuel, Charge, Xenadrine. Or even better and definitely cheaper is straight ephedrine, caffeine and aspirin. Now, if she tends to hold a lof of fat through the lower body region(which most women do), then you may want to throw some yohimbine in the mix. I wouldn't suggest taking both the ECA and the yohimbine the same day as it may be too strong for her. Perhaps throw the yohimbine in there every other day. It works awesome! If you are going to try the yohimbine, try to get pharmaceutical yohimbine HCL as opposed to the herbal forms. If you have a cool doctor, he may prescribe it for you.
Now, can you possibly get your gf on the board? I'd like to know a little more about what her diet looks like. If she doesn't want to come on the board, maybe you could post a sample day of eating for us/