Sorry for everyone following us. My sister was recently hospitalized so I've been more or less out for the last week helping her.
That being said, eating cafeteria food more than I should, and only finding the gym twice in a week, I'm still down 3 kg total. Also, last night at the gym I had a 1 kg personal best on the deadlift. Not really a big deal but I really like seeing my numbers go up while my weight going down.
Now the wife has still been hitting it hard. She reports that she feels like a newbie again, where every day she gets to add more weight to the bar. If I listened to her correctly she had a 6 kg best on the deadlift and is now doing 5x5 with her previous best squat. She really is an animal. She's already asking how long she can stay on. She's made an effort to eat better and has actually put on half a kg or so but is wearing pants at least one size smaller. She's said she's attracting attention at the gym too, which she likes.
More consistent updates to come.
That being said, eating cafeteria food more than I should, and only finding the gym twice in a week, I'm still down 3 kg total. Also, last night at the gym I had a 1 kg personal best on the deadlift. Not really a big deal but I really like seeing my numbers go up while my weight going down.
Now the wife has still been hitting it hard. She reports that she feels like a newbie again, where every day she gets to add more weight to the bar. If I listened to her correctly she had a 6 kg best on the deadlift and is now doing 5x5 with her previous best squat. She really is an animal. She's already asking how long she can stay on. She's made an effort to eat better and has actually put on half a kg or so but is wearing pants at least one size smaller. She's said she's attracting attention at the gym too, which she likes.
More consistent updates to come.
