Hit a nerve in my quad tonight!!!

While popular, the delts are problematic for many folks. Technically, there is only a small area within the delt that should be used for injection, and most guys on these boards haven't a clue where that spot it.

Just hit the glutes or vastus lateralis or something.
 
ive got a buddy who was doing a quad inject once, and stuck the needle in...and right before he started to inject after he aspirated the damn needle/syringe shot all the way out of his leg! no blood. whats that about!?
 
mranak said:
While popular, the delts are problematic for many folks. Technically, there is only a small area within the delt that should be used for injection, and most guys on these boards haven't a clue where that spot it.

Just hit the glutes or vastus lateralis or something.
Why don't you fill us in on where that spot is.

Thanks.
 
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