how many protein shakes do you drink a day?

[putin]

BRO. www.directconnectnutrition.com I buy 2 10lb bags at a time and only pay $103.00

You're overpaying.

 

[putin]

i eat eight to ten times a day. one of those meals is a gainer shake.

Try a box of mac and cheese, 30c for 1000+calories. Cant beat that.

 

[Behemoth]

Right now I'm doing an AM/PM split, so I drink a total of four shakes - 1 pre and 1 post workout, for each workout.

I don't follow that six meals bullshit though. I eat however many meals I eat. As long as I hit my calorie goal, I call it good. I count everything, so I know what goes in. I feel that frequency matters for bulking about as much as the stray hair on my ass does.

 

[steez]

i recently finished my 5.5lb tup of protein shake mix this week(only took me 2 weeks lol)

 

[Tafman]

50lb box of whey next to me

i dont drink it, i just scoop it with my hands into my mouth

 

[outlawtas]

2-4

 

[Supercharged]

I practically live off the shit!!

 

[Lucky13]

The hilarious thing is the used to just throw the whey protein into the bin ( rivers)...now they sell it to us for shit loads of cash!

 

[freak42]

4-5 ED, depending on work schedule. but higly imposible to intake the 300+ gms otherwise. I'd look like a bloated pig instead of a Handsome Fireplug.

 

[juced_porkchop]

4-6 ..... i dont eat any meat or fish .. all veggies n fruits "and supps"!!!! only 1 cycl and at 184 5 '7 not fat so dont say u wont grow without meat 1 year ago i waz 163 and a lil fat on top of it