how much do i need

[zephyrdaz]

How are you doing the sust, split twice a week or every other day?

Do you do a lot of physical work during the day?

I wont laugh mate.

 

[steviebee]

How are you doing the sust, split twice a week or every other day?

Do you do a lot of physical work during the day?

I wont laugh mate.

every other day mate
yes mate non stop at work

 

[steviebee]

how do i put my picture on here?????

 

[zephyrdaz]

I think you click on the insert image button and browes to the picture you want to upload.

 

[steviebee]

me

dont laugh!!!

 

[rocko419]

Did you say you been working out with Mr Brit or Ms Brit?. Hey just one questions who do you like better the spice girls or David Becem? LOL Personaly I like posh!

 

[zephyrdaz]

Your right mate, your not lean, but that don't matter.

Thing is you can't get huge like you want and be lean at the same time, it's either one or the other.

How far are you in to your current cycle, did you frontload it with anything, orals or more test? and remind me again what your current clycle is again, what are you doing, how many ml and whats the strngth in mg, how long are you planning on doing this cycle?

Diet looked ok to me at first glance, you just need to eat a lot more and maybe adjust your current cycle.

Your not going to get huge instantly though, no matter what you do. Just remember that.

 

[MassMonster86]

doesnt look like hes on the juice...

just a normal guy who works out..

sorry bro...

 

[zephyrdaz]

You say your doing sust, how much are you doing a week in mg ?

 

[steviebee]

all i am takin at the moment is nomasust 250 i have a 10 ml bottle= 250mg
ime takin 3ml a week