Im 25
73-74kgs 10-12% bodyfat
My goal is to reach my genetic potential wich; according to the website is 80kgs @ 5% bodyfat but i dont plan on cutting during this cycle so id just like to reach my maximum muscle mass genetic potential
Before yous flame me about my cycle I HAVE read forums posts where people HAVE ran Dbol for long periods at a time and HAVE had the same liver values as someone whos ran it for 4 weeks not to mention all the oldskools who used to run long Dbol cycles.. please FOAD if yous are gunna derail this thready by telling me how "stupid" i am for doing what i plan to do. i cannot be told so dont even try
My cycle is as follows
week 1-14 Test-E 250mg Tues/Fridays
week 1-12 Tren-E 340mg Tues/Fridays
week 1-12 Dbol 50mg ED
I already have all my gear and post cycle therapy (pct) on hand however i dont have HCG
My questions are
1) I plan on gaining 2 pounds to 1kg a week of LBM/muscle mass is this possible? I dont work and I get plenty of sleep
2) I already have my diet ready (45protein40carb15fats) but what id like to know is.. is this the best macro ratio to achieve my goal?
Im going to be doing 1 muscle group in the gym for a hour, eat for a hour then do another muscle group. sooo a 2 hour workout with a 1 hour break between to maximize performance/mentally recover.
edit: its my 2nd cycle 1st was test/dbol
73-74kgs 10-12% bodyfat
My goal is to reach my genetic potential wich; according to the website is 80kgs @ 5% bodyfat but i dont plan on cutting during this cycle so id just like to reach my maximum muscle mass genetic potential
Before yous flame me about my cycle I HAVE read forums posts where people HAVE ran Dbol for long periods at a time and HAVE had the same liver values as someone whos ran it for 4 weeks not to mention all the oldskools who used to run long Dbol cycles.. please FOAD if yous are gunna derail this thready by telling me how "stupid" i am for doing what i plan to do. i cannot be told so dont even try
My cycle is as follows
week 1-14 Test-E 250mg Tues/Fridays
week 1-12 Tren-E 340mg Tues/Fridays
week 1-12 Dbol 50mg ED
I already have all my gear and post cycle therapy (pct) on hand however i dont have HCG
My questions are
1) I plan on gaining 2 pounds to 1kg a week of LBM/muscle mass is this possible? I dont work and I get plenty of sleep
2) I already have my diet ready (45protein40carb15fats) but what id like to know is.. is this the best macro ratio to achieve my goal?
Im going to be doing 1 muscle group in the gym for a hour, eat for a hour then do another muscle group. sooo a 2 hour workout with a 1 hour break between to maximize performance/mentally recover.
edit: its my 2nd cycle 1st was test/dbol
Last edited: