lets-gain-weight
New member
I am 5'6, 140 lbs.
measurements:
39 inch chest
14 inch bicep
12 inch forearm
22 inch thigh
34 inch waist
I feel like there isn't much more growth space left on my frame? is that possible? I think it's because of my genetics holding me back (half chinese/korean). I've been training very hard, eating and resting alot but the strength remains the same.
measurements:
39 inch chest
14 inch bicep
12 inch forearm
22 inch thigh
34 inch waist
I feel like there isn't much more growth space left on my frame? is that possible? I think it's because of my genetics holding me back (half chinese/korean). I've been training very hard, eating and resting alot but the strength remains the same.