How often do you need to rotate injection site

[John102london]

Hey im currently injecting into my quads... but i think i want to rotate between 4 spots.. but the problem is i can only reach 1 arm to my ass and i can berly reach one to my shoulders lol.. i dont know why i have long arms

is it safe to do quads every week? or should i try to find sombody to poke me

 

[bobistheman]

Quads would be fine to stick with if your only doing two shots a week. I know left glute is tricky so try the right side. You can also look into delts.

 

[degsy]

If you're left handed do your right delt etc..
you can do glutes using two hands as well..its tricky but it can be done!

 

[John102london]

im gunna try delts.. im a firm believer of not sticking anything in my ass.. or near my ass lol.. i like to be able to sit down

 

[b_saan]

You need to work on your flexibility.

If it's only 2 shots (or 1) a week you'd be fine to just rotate back and forth between 2spots as long as you don't still have any soreness in the side youre going back to. Plus the outside quad site is quite long so you don't need to shoot into the exact same spot. But really, being scared to shoot in your glute is silly, its a huge muscle and has limited nerves to worry about hitting.

 

[John102london]

yah but i sit on my ass all day at school and currently my leg feels like sombody smashed it with a hammer.. its not painful untill pressure is put on it.. or if im walking.. so if i put it in my glute i will be sitting on it all day and im sure it will be a pain in the ass... litterly.. and the chairs at school arnt soft.. there solid plastic shit.

 

[StoneColdNTO]

I never hit the same spot more than once every 10 days.

 

[Doodie]

I rotate my glutes every third day... no problem so far and the last time I hit my quad it hurt like hell... and my glutes never hurt... maybe a little sore but only for first day or so..... and from what I understan the bigger the muscle...the better the gas stays in you...

 

[2rude4u]

Quads would be fine to stick with if your only doing two shots a week. I know left glute is tricky so try the right side. You can also look into delts.

I feel ya on that one. I did my left glute for the first time yesterday and was very proud of myself, until I pulled it out and realized that 1/4 of it was not injected. Needless to say the left side of my ass hurts today.

 

[cpjerk]

I do three shots per week: Monday quad, Wednesday delt, Friday quad, repeat. Never had any problems.