How to lose extra Fat quickly from the body.

[jessicamar868]

I want to know about how to lose the body fat in quick time, Is there any option beside surgery that can help. only controlling on eating and diet will definitely help me but won't help to do it quickly. Can some medicine or steroid help in my task.

 

[Rastas]

Why do you need to lose weight quickly? What time frame are we talking? What are your statistics? i.e. age, weight, height, years training etc. Tell us about your current diet and lifestyle. These are all very important contributing factors that we need to know so that we can help tailor a plan of action for you.

 

[rx2man]

I want to know about how to lose the body fat in quick time, Is there any option beside surgery that can help. only controlling on eating and diet will definitely help me but won't help to do it quickly. Can some medicine or steroid help in my task.

No sugar. None, not in your oatmeal, no jam on the bread.....NONE



Tren is said to promote fat loss while building muscle.....have not tried it myself though.

 

[JimiThing]

Diet.
This is THE thread. http://www.steroidology.com/forum/diet-forum/153271-free-diet-advice-3j-96.html#post3549630
use it....

 

[3J]

losing fat and quick should never be in the same sentence.. its a formula for disaster..

but telling us your weight height age and realistic goals will really help

 

[jozifp103]

No sugar. None, not in your oatmeal, no jam on the bread.....NONE



Tren is said to promote fat loss while building muscle.....have not tried it myself though.

i hope youre kidding. you just recommened one of the harshest steroids out there to a FEMALE? do not ever give advice here...your goal here should be to do nothing but learn....because you have a lot of that to do.

 

[rx2man]

i hope youre kidding. you just recommened one of the harshest steroids out there to a FEMALE? do not ever give advice here...your goal here should be to do nothing but learn....because you have a lot of that to do.

Crap, my bad, did not even notice the female part. AND yes you are very correct I have a lot to learn. I am still trying to get my cycles right. I will not be dishing out advice. MY BAD. So much for being helpful.

 

[jozifp103]

Crap, my bad, did not even notice the female part. AND yes you are very correct I have a lot to learn. I am still trying to get my cycles right. I will not be dishing out advice. MY BAD. So much for being helpful.

sorry for the harshness...it was early in the morning lol. but yea just be careful lending advice unless you know it's correct....some people who don't know otherwise may listen and do some damage.