Hulk adds Ironmaglabs Pyro and Cyanostane Rx FEED ME MORE! Log

[packers6211]

Well with some days off with baby and softball. This lil guy eat's every damn hr lol. Baby doing good though and Momm'as BP is doing better as well. I hit up track today for a mile then to the gym for sauna and shoulders.

Shoulders:

db presses: 50 lbs x 8,8,8

machine shoulder presses incline angle: 105 lbs x 12, 120 lbs x 10,8

lat machine pull downs: 135 lbs x 10,10,10

behind neck pull downs: 90 lbs x 10,10,6

db shrugs: 55 lbs x 10,10,8

 

[packers6211]

Today hit up some back. Still great pumps and soon as start my workouts it's on.

Back:

wide grip pull downs: 90 lbs x 10, 100 lbs x 8,8

reverse close grip pull downs: 80 lbs x 10, 90 lbs x 8,8

reverse lat machine pull downs: 120 lbs x 10,10,8

db rows: 55 lbs x 8,8,8

machine rows: 90 lbs x 10,10,10

 

[packers6211]

Today felt good and pump ready to hit the gym. Early day tomorrow so may do just cardio tomorrow. I hit up chest today and gym was so crowded. One can never get a damn break to hit the cable maching bc 500 people jump on it for hrs.

Chest:

Incline barbell bench press: 135 lbs x 8, 185 lbs x 6, 225 lbs x 4 255 lbs x 3

flat db bench press: 65 lbs x 8,8,8

incline db presses: 60 lbs x 10,10,10

pec deck: 112.5 lbs x 10,10,10

 

[packers6211]

Today hit a mile of cardio on treadmill along with triceps. I took my last dose of Cyanostane today with few more pyro to go.

Triceps:

Rope press downs: 100 lbs x 10,10,10

v bar press downs 120 lbs x 10,10,8

reverse cable bar curls: 100 lbs x 10,10,8

machine dips: 120 lbs x 10,10,10

db over head presses: 65 lbs x 8,8,8

 

[dlg0410]

Looking at your post im excited to start my cycle of SDMZ 2.0. Was wondering if you could give me some pointers with a PCT cycle since this is my first ph. Been told clomid should be okay along with a test booster? My question is how much clomid to take a day and whats a good test booster? Also Im doing a crazy workout i saw online an ill be hitting the gym twice a day since i have a lot of free time until i go back to school. So should I take one pill before morning session and one before the evening session or just take both in the morning? Please help.