GET-THICK-QUICK
New member
Musclemania Superbody Pro bodybuilder Ade Rai is bigger than a bastard, but only weighs 210 lbs. at the height of 5'11''. How does a person attain that type of size with weighing so little for his height? At one point, Ade Rai only weighed 195 lbs. and he was pretty much the same size. There was a guy I used to work out with that was also 5'11''. This guy had 18 in. arms with everything in proportion, plus he was ripped to shreds. He only weighed 207 lbs.!! WTF!? I once bulked up to a fairly lean 210 lbs. at 6'2'' and I wasn't a third of these guys size or strength! Both guys were skinny when they began bodybuilding. The guy I worked out with started off with 11 in. arms. Within three years he attained 18 in. arms. What's with this weird phenomenon?