Nimrod25
New member
Long story short... I have extreme pain in my upper right pec right near my under arm whenever I lift over 350lbs or so on the bench, below that weight the pain is still there but it is bearable. My opinon is that I have a tendon problem, but I dont think it is too serious because I can lift but just not heavy, however if I cant lift heavy wtf is the point of lifting ya know? My stats right now, 5ft7 197lbs 6% bf. My biggest fear is that my tendons cant keep up with my muscle growth and I thats the case im fucked. Anyone with any ideas please feel free to chime in. One more thing, this happened about 3 weeks ago, and I rested it for a few days and iced it and applied heat, and it was much better, I could lift heavy about 330 and I was fine zero pain. Today I try to go 365, and the 4th rep bam, hurt like a bitch, but it doesnt feel like a pull or tear it feels like a black and blue would feel if I got punched, i dunno its very odd and very fucking annoying. Please help me out bros I need advice, I am heading to a doctor soon.