I spewed for the first time

[inked1]

I was doing deads at the gym. Last week I could feel a bit of bile coming up my throat after an intense set, today I had to duck out to the loo and hurl my guts up
I finally feel like a man

 

[AngryMuscles]

umm...is that suppose to happen at all? just wondering..

 

[Who is Mike Jones?]

umm...is that suppose to happen at all? just wondering..

Can't imagine that's a good thing . . . .I never ONCE had the urge to vomit when doing ANY exercise.

How soon had you eaten before you did all this? I might be a breathing issue . . . . . .

 

[BiggerthanLavar]

I was doing deads at the gym. Last week I could feel a bit of bile coming up my throat after an intense set, today I had to duck out to the loo and hurl my guts up
I finally feel like a man

NICE!!! If you don't puke, you're not pushing yourself hard enough. I usually puke doing cardio. I haven't yet reached that level when lifting. I will get there soon though.

 

[Bimmer]

iv come close so many times mostly during squates though, but deads do have there place. Its a gratifying feeling in a sick way

 

[gottabadrash]

lol good man

 

[DADAWG]

look pullinbig another one of our kids is growing up

awesome bro

 

[pullinbig]

yup. brings a tear to my eye.

squats normally get me esp if its 10 reps or higher. i have puked off a 1 repper though.

 

[AngryMuscles]

hmmm....guess I'll have to prepare a bucket one of these days.

 

[jon emberlin]

come real close to the chunk blow on the sit down press last week.

 

[iron addict]

If you haven't puked lifting, you haven't truly pushed yourself yet. No, the idea is not to lift until you puke, but high rep squats and deads done with 100% intensity WILL make most trainees without EXTREMELY high conditioning puke--PERIOD!

Iron Addict