my gym just got a 6" cambered bar. I used it today for squatting and loved it. It sits in a better groove a little lower on my back, i also like having my hands lower, it just felt different. more comfortable. next week ill try benching with it.
I had one of the ealy iron-mind cambered bars year ago. After using a cambered its hard to go back to squatting with a regular bar. Only problem with mine was it was a pre-buffalo bar and bent like hell with anything over 400 so I sold it to a friend with a tiny squat--lol.
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