I think it is time

jcp2

Community Veteran
for a week off. Jesus christ i am beat up. I haven't taken more than a day or two in a row since November. I am going to cut back next week, and roll into a week off from work i think, head into Pa and bounce around from river to river. I felt like i was lifting with my joints today and not my muscles.
 
I take one week of every 12-14 weeks. Most often i dont feel like i need it but i still force myself.
 
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